Joyful Man Meditating

What are your plans to improve your lifestyle and set yourself up to feel happier, healthier, and in harmony in 2023? What could you do differently to update and upgrade your lifestyle to manifest a happy new you and a happy new year? Many people are experiencing high anxiety, fear, frustration, and stress, so maybe now is a good time to consider proven strategies to improve your emotional, financial, mental, physical, and spiritual health. Following the Deming philosophy of implementing small steps of improvement implemented consistently over time can lead to better and bigger results.

Some first steps to receive rapid results and significantly improve your life include eliminating and reducing unhealthy habits like alcohol, chemicals, drugs, fake, fast, fried, and Frankenstein foods (Genetically Engineered, GE), tobacco, seed oils, and toxins. During the crazy coronavirus conditions, many people have allowed their standards to drop and consume more unhealthy products than before. To be happy, healthy, and in harmony, it is important to consciously make better decisions regarding the products you bring into your life. We must make better decisions regarding our beliefs, behaviors, and buying habits that directly influence our emotional, financial, mental, physical, and spiritual health. Our body is our temple and transportation for life, so choose wisely how you feed and treat your unique God-inspired being.

Our lifestyle depends on the consistent beliefs, behaviors, and books we embody. Most people are causing the sadness, sickness, and stress they experience based on their choices and decisions. Making better lifestyle choices will help people feel more happy, healthy, and harmony in 2023 and beyond. The previous Morningstar NEWS blog was about Alcohol – the Good, the Bad, and the Ugly associated with unhealthy habits. An additional goal was to help me begin a long overdue sabbatical without alcohol to focus more on my own health and longevity by being congruent, resilient, and vibrant.

This blog will share simple steps to improve your lifestyle by updating and upgrading your mental operating systems (MOS), programming, and software. Many people are searching for ideas to manifest a happy new you and a happy new year, and now is a terrific time to start implementing intelligent ideas to do that. Our decisions determine our destiny, and that is one of the first places to start. Peak performance and self-development experts have provided blogs, books, coaching, and seminars to share simple steps, strategies, and suggestions to help us manifest the life we deserve and desire. This blog contains a summary of some of the best of the best ideas and information to realize rapid results as you update and upgrade your MOS. The passion and purpose of Morningstar NEWS are to help people become better informed with simple steps and suggestions to support a happier and healthier lifestyle.

Happy Mother & Daughter

Values to Be All You Can Be in 2023

Our values (emotional priorities) determine our beliefs, behaviors, rules, and, ultimately, our destiny. Many people fail to understand how important our values are in determining our desires, destiny, and dreams. Values are the blueprints that run your apps, mental operating systems (MOS), programs, and software that determine your lifestyle. Identifying your current values and determining if they are the most helpful ones in the most helpful sequence is a crucial self-growth and self-improvement process when you are ready to upgrade your life to the next level.

Writing down your current values and seeing how they have helped you or hindered you can help you reevaluate and rewrite your priorities and programming to update and upgrade your mental operating systems to be happier and healthier in 2023:

  • Values are determined by the beliefs that drive your lifestyle and deliver the level of happiness and health you value.
  • Values determine your exercise and fitness priorities. If you want to be happy, healthy, and harmonious, look where these values rate in your MOS.
  • Values determine emotional, financial, mental, physical, and spiritual priorities. Verify and visualize what you value carefully.
  • Values determine the environment that influences your happiness, health, and harmony in life. Our environment is the people, places, and things surrounding us.
  • Values determine what you will eat, drink, feel, hear, say, see, smell, taste, and touch. Our habits affect and influence every cell in our body.
  • Values drive your conscious and subconscious thought.
  • Values drive human behavior and human psychology. Values determine what causes you pain or pleasure.
  • Values determine your identity. Choose your values carefully and consciously.
  • Values determine the quality of your relationships, and relationships play an essential role in being happy, healthy, and in harmony.
  • Values determine everything you do, so choose your values and priorities carefully to update and upgrade your life in 2023.

Hubble Space NASA Images

Virtues to Be All You Can Be in 2023

Is it time to reboot, reprogram, and rewire your brain to be all you can be in 2023? A great way to start the process is to determine the virtues that support your values and will support you to be all you can be in 2023. Design and draft a written code of conduct to direct your lifestyle, like a Global Positioning System (GPS). Your virtues will help you stay in an empowered emotional, mental, and physical state to do whatever it takes to turn your desires and dreams into your destiny. When we affirm and align with our daily code of conduct, we create the life we deserve and desire. Below are some examples of power virtues. Identify your top twenty to be all you can be in 2023

  • Awareness
  • Brave
  • Courage
  • Creative
  • Determined
  • Flexible
  • Grateful
  • Growth
  • Happy
  • Health
  • Helpful
  • Honesty
  • Integrity
  • Intelligence
  • Joy
  • Love
  • Mindful
  • Open
  • Peace
  • Resourceful

Determining, prioritizing, and understanding your virtues can help you feel happy, healthy, and in harmony in 2023. Different virtues have different meanings and priorities for different people. Knowing your values, virtues, and vision will help guide your decisions for your dream life. Once you are clear about these, it is important to review your rules about what has to happen to feel the values (emotions) you want to experience. This is all part of our life lessons, mental engineering, and personal programming that evolves over our life. Life lessons teach tools to help your emotional, mental, and physical transformation.

Vision Board to Be All You Can Be in 2023

Once you are clear about your values, virtues, and vision and the priorities and rules that are most important, you will want to create a blueprint, life map, or vision board with your Mastery Action Plan (MAP) for 2023 and beyond. Remember…without a vision; people will perish. Make an essential investment in your quality of life by regularly participating in meditation, prayer, and thinking time to direct your destiny consciously. Creating a vision board provides a quick reminder and review and is one of the best ways to remind you of your values, virtues, and visions. Remember, if a picture is worth a thousand words, then a vision board is like an autobiography for manifesting the destiny you desire and deserve. Saying and seeing your values, virtues, and vision board regularly can help re-engineer your mental operating systems to be all you can be.

Create a Vision Board

Passion for People & Planet

The passion and purpose of Morningstar NEWS are to condense hundreds of hours of reading and research down to two minutes of education, information, and inspiration. This blog offers some simple suggestions to invest in consciously identifying your values, virtues, and vision to manifest the life you desire and deserve.

“Our values, virtues, and visions determine our emotional, financial, mental, physical, and spiritual levels of happiness, health, and harmony. Remember to chosse wisely because your values, virtues, and visions are the mental operating systems that determine the pain you will experience or the pleasure you will enjoy “. —Michael Morningstar

Next Morningstar NEWS blog

Manifesting More Magic Moments in 2023

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