body mind and spirit

20 01, 2023

Ideas for Identity, Integrity, and Intentions Inhibits or Inspires Your Lifestyle, Likes, and Love

By |2023-01-27T14:30:09-06:00January 20th, 2023|Categories: Success Strategies|Tags: , , , , |0 Comments

How are your identity, integrity, and intentions inhibiting or inspiring your lifestyle, likes, and love for 2023? Knowing the answers to these questions will help you with many aha insights and awareness moments about why your lifestyle, likes, and love are evolving nicely or revolving out of control in your life. As you begin 2023, [...]

5 11, 2021

Magic Moments Millionaire Mindset

By |2021-11-12T08:27:29-06:00November 5th, 2021|Categories: Wellness|Tags: , , , , , , , |0 Comments

How often do you invest energy, money, and time to enhance your emotional, mental, and physical wellness and enjoy a magic moments millionaire mindset? It may be one of the most important investments you can make. It is up to us to give ourselves the love, support, and Tender Loving Care (TLC) we deserve and [...]

13 08, 2021

Ten Therapy Tips for Tender Loving Care

By |2021-08-20T10:00:21-05:00August 13th, 2021|Categories: Healthy Lifestyle|Tags: , , , , , , |0 Comments

What are your self-care strategies and ten therapy tips for Tender Loving Care (TLC) for your family and self?  Many families are dealing with anxiety, loneliness, sadness, sickness, and stress during these crazy coronavirus conditions, yet they do not have a TLC plan in place.  TLC is taking care of yourself above and beyond a [...]

21 05, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 4

By |2021-05-28T11:54:42-05:00May 21st, 2021|Categories: Exercise & Fitness|Tags: , , , , , |0 Comments

How many trips around the sun have you made? It takes the earth 365 days to orbit the sun. Taking that many long trips sounds a lot more energizing and exciting than simply saying you are X years old. Whatever number of trips around the sun you have enjoyed to date, it is essential to [...]

12 02, 2021

Energy Psychology A-Z: Breath Walking

By |2021-02-19T13:14:11-06:00February 12th, 2021|Categories: Wellness|Tags: , , , , , , , |0 Comments

What if you discovered a secret special strategy that combined breathing, meditating, and walking to improve your ability to be even more happy, healthy, and in harmony?  Would you share it with family and friends? This blog is dedicated to helping you begin a breath walking practice with powerful benefits. Breath walking has been found [...]

26 02, 2015

Raving Relationships

By |2023-06-13T13:15:39-05:00February 26th, 2015|Categories: Healthy Lifestyle, Improving Health|Tags: , , , , , , , , , , |0 Comments

The Great NEWS posts in 2015 are dedicated to sharing Healthy Habits and today in honor of Valentine's Day we discuss ways to create Raving Relationships in our life.  It can be extremely challenging to build, maintain and sustain lasting quality relationships.  This post is devoted to baby steps we can all do to enhance [...]

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