21 05, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 4

By |2021-05-28T11:54:42-05:00May 21st, 2021|Exercise & Fitness|0 Comments

How many trips around the sun have you made? It takes the earth 365 days to orbit the sun. Taking that many long trips sounds a lot more energizing and exciting than simply saying you are X years old. Whatever number of trips around the sun you have enjoyed to date, it is essential to [...]

12 02, 2021

Energy Psychology A-Z: Breath Walking

By |2021-02-19T13:14:11-06:00February 12th, 2021|Wellness|0 Comments

What if you discovered a secret special strategy that combined breathing, meditating, and walking to improve your ability to be even more happy, healthy, and in harmony?  Would you share it with family and friends? This blog is dedicated to helping you begin a breath walking practice with powerful benefits. Breath walking has been found [...]

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