Kundalini yoga

11 06, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 7
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Seven X Seven Smart Stability Stamina Strength Systems – Part 7

Exercise & Fitness

Seven X Seven Smart Stability Stamina Strength Systems – Part 7

By Michael Morningstar|2021-06-18T08:17:56-05:00June 11th, 2021|Categories: Exercise & Fitness|Tags: chair yoga, Diamond Dallas Page Yoga, energy psychology, exercise and fitness, Kundalini yoga, Sadhguru, Seven Smart Stability Stamina Strength Systems, yoga you and youthfulness, Youtube yoga training|0 Comments

If a healthy, independent and long life is important to you, then Morningstar NEWS and the Seven X Seven smart systems series are here to help. It is vital to develop a regular regiment of exercise and fitness activities to prevent disease and promote being happy and healthy. As we age we are at greater [...]

12 02, 2021

Energy Psychology A-Z: Breath Walking
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Energy Psychology A-Z: Breath Walking

Wellness

Energy Psychology A-Z: Breath Walking

By Michael Morningstar|2021-02-19T13:14:11-06:00February 12th, 2021|Categories: Wellness|Tags: ayurveda, body mind and spirit, breath practices, breath walk, breath walking, Breath Work, Kundalini yoga, Pranayama|0 Comments

What if you discovered a secret special strategy that combined breathing, meditating, and walking to improve your ability to be even more happy, healthy, and in harmony? Would you share it with family and friends? This blog is dedicated to helping you begin a breath walking practice with powerful benefits. Breath walking has been found [...]