If you are struggling with various health, immunity, inflammation, and weight issues this blog can help. It is essential to find fun exercise, fitness, and movement activities to help prevent disease and promote health. As we age we are at greater risk for many health challenges if we avoid effective exercise, fitness, and lifestyle practices. [...]
What if you discovered a secret special strategy that combined breathing, meditating, and walking to improve your ability to be even more happy, healthy, and in harmony? Would you share it with family and friends? This blog is dedicated to helping you begin a breath walking practice with powerful benefits. Breath walking has been found [...]
The previous Great NEWS post shared New Year, New You Part 8: Abundance Alchemy and today we integrate all 8 areas in the Wheel of Life with Part 9: Magic Moments Momentum mastery action plan. Consistent progress results from consistent focus on passion and purpose oriented mastery action plans. This New Year, New You Part [...]
