This summer the weather has been exceptionally dry and hot in Texas, the United States, and many parts of the northern hemisphere. As usual, many people are consuming large amounts of bottled water, sodas, and sports drinks. Drinking any of these is unhealthy for you and unhealthy for our environment. This blog is dedicated to [...]
For the last thirty years, most of my coaching, comments, and communications about coffee consumption have been less than complimentary and supportive. Coffee was rarely something I consumed unless it was cold outdoors, free, or spiced up with flavorings and sugar. Being surrounded by family, and friends who regularly consume coffee as well as some [...]
Many people are struggling with more constipation, immune challenges, and weight gain than in the past. Constipation can be a major pain in the a$$ and an indicator of problems in your abdomen. After enduring over two years of crazy coronavirus conditions many people have allowed their eating habits and health to downgrade even further. [...]
As the New Year approaches, what great gift ideas and lifestyle thoughts could support your happiness and health plans for 2022? These days it may be vital to look closely at your happiness, health. and lifestyle choices and decisions. Decisions for happiness, health, and well-being can be some of the most important areas to focus [...]
Do you still think fish is a healthy food choice? Maybe it is time to do your homework to determine if the fish you consume is a health hazard or a healthy habit. Many advertisements, agencies, and articles proclaim the many benefits of eating fish. Be advised there may be a dark side to the [...]
To understand the many reasons more mindful moms make seed super milk, it is essential to honestly look at human habits, health, and history regarding nutrition. Mammals make the perfect milk for their young. It is consumed direct, fresh, and raw from birth until weaning. Then the baby switches to eating the same foods the [...]
This may be one of the most important blogs ever posted on Morningstar NEWS because it shares the best dental destiny decisions and discoveries A - Z that has been accumulated over my last decade. My personal experience has included decades of dental procedures and dentists harming my dental health. These dental issues led to [...]
If the coronavirus COVID-19 pandemic can cause businesses to be put on pause, our economy to falter and put our pay in jeopardy, what is your Backup Plan (Plan B) to provide healthy food for your family? We can help you be more efficient and self-sufficient regarding your food foundation. My goal is to share [...]
