The Good, Bad, and Ugly Considerations of Coffee Consumption

By |2022-06-29T16:47:28-05:00June 24th, 2022|Categories: Improving Health|Tags: , , |0 Comments

For the last thirty years, most of my coaching, comments, and communications about coffee consumption have been less than complimentary and supportive. Coffee was rarely something I consumed unless it was cold outdoors, free, or spiced up with flavorings and sugar. Being surrounded by family, and friends who regularly consume coffee as well as some [...]