24 04, 2020

Best Buy Budget-Friendly Family Foods to Be Prepared

By |2020-05-01T11:06:54-05:00April 24th, 2020|Nutrition|0 Comments

If the coronavirus COVID-19 pandemic can cause businesses to be put on pause, our economy to falter and put our pay in jeopardy, what is your Backup Plan (Plan B) to provide healthy food for your family? We can help you be more efficient and self-sufficient regarding your food foundation. My goal is to share [...]

7 02, 2020

Be Prepared for Danger Zones

By |2020-09-15T15:27:14-05:00February 7th, 2020|Wellness|0 Comments

How prepared are you for a natural disaster such as an: earthquake, fire, flood,  hurricane, power outage, snowstorm, tornado or virus pandemic? Due to all the distressing news about China coronavirus (2019-nCoV), Earthquake and Hurricane Maria power outages in Puerto Rico, fires in Australia and California, hurricane Harvey floods and mold, volcanoes erupting, and Zika [...]

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