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10 01, 2019

Problem Pounds Released with Seven Suggestions

By |2019-01-22T18:32:24-06:00January 10th, 2019|Healthy Lifestyle, Improving Health|0 Comments

Welcome to the second blog in the Problems Reversed with Seven Solutions series. In dealing with my clients and own challenges I have noticed how many people are also struggling with everyday patterns and problems due to a lack of education, information, and inspiration. Most people want to be happier and healthier but they are [...]

3 01, 2019

New Year 7 Steps to Sustainable Success

By |2019-01-08T15:16:55-06:00January 3rd, 2019|Healthy Lifestyle, Success Strategies|0 Comments

Happy New Year! What are your New Year goals and resolutions! Have you noticed how each new year many people make New Year's resolutions to be happier and healthier? They often commit to eating better, exercise more and reduce stress. It seems every year the good intentions and willpower are often driven by the overindulgence [...]

27 12, 2018

Animal & Plant Paleo Products at Expo East

By |2018-12-27T18:41:44-06:00December 27th, 2018|Improving Health, Nutrition|0 Comments

Happy Holidays and enjoy the last of The Natural Products Expo East 2018 series, which highlights information on the latest trends in the natural products industry. My Top Ten Trends at Expo East post confirmed that animal and plant paleo products continue to be a hot product category. Many booths at Expo East offered animal [...]

20 12, 2018

Beauty & Body Care at Expo East

By |2018-12-19T08:23:40-06:00December 20th, 2018|Improving Health, Wellness|0 Comments

The Natural Products Expo East 2018 in Baltimore was absolutely amazing. The Expo East conference highlights information on the latest trends in the natural products industry with fantastic opportunities to talk with experts. My Top Ten Trends at Expo East post identified beauty and body care natural products as the hot category to share. Many [...]

13 12, 2018

7 Strategies to Stop Sinusitis

By |2018-12-17T15:48:46-06:00December 13th, 2018|Improving Health, Wellness|0 Comments

How often do you suffer from a cold, flu or sinus infection? How often do you suffer from a cold, flu or sinus infection? It was still summer here when the advertisements for cold medicines, flu shots, and prescription drugs went into high gear. It seems every year the media, news, and press [...]

6 12, 2018

Belize Eco Village Bulletin 9

By |2018-12-10T10:45:57-06:00December 6th, 2018|Belize, Healthy Lifestyle|2 Comments

Welcome to the Belize Eco Village Bulletin 9 update for our master-planned eco-community based on sustainable solutions. For those who share our values, virtues, and visions we are eager to receive your questions and thoughts regarding our planning, planting, and progress posted on the first Thursday of the month. As more eco-friendly people are reaching [...]

29 11, 2018

7 Step System to Stay Super Healthy

By |2018-11-27T14:28:14-06:00November 29th, 2018|Healthy Lifestyle, Improving Health|0 Comments

Have you noticed how each fall and winter season we are blitzed with advertisements for cold medicines, flu shots, and prescription drugs? It seems every year the media and news go into a full blown hyper hysteria alert to scare us into using over-the-counter medicines, prescription products, and vaccinations with a mistaken belief we will [...]

22 11, 2018

Expo East Vast Vegetarian Venue

By |2018-11-19T21:45:24-06:00November 22nd, 2018|Healthy Lifestyle, Nutrition|0 Comments

The Natural Products Expo East 2018 in Baltimore, Maryland was a great experience. Expo East highlights insights on the latest trends in the natural products industry and offers opportunities to talk directly with many experts. My Top Ten Trends at Expo East post confirmed that vegan and vegetarian foods continue to be a hot category [...]

15 11, 2018

Cultured Cuisine and Powerful Probiotics at Expo East

By |2018-11-14T20:56:27-06:00November 15th, 2018|Improving Health, Wellness|1 Comment

The Natural Products Expo East 2018 in Baltimore was a great conference. Expo East highlights information on the latest trends in the natural products industry and offers opportunities to talk with experts. My Top Ten Trends at Expo East post, identified cultured cuisine, fermented foods, and probiotics as a hot category with many products to [...]

8 11, 2018

Beneficial Botanicals at Expo East

By |2018-11-07T16:37:17-06:00November 8th, 2018|Nutrition, Wellness|0 Comments

While attending Natural Products Expo East 2018 in Baltimore, many botanical products were the hot topics for discussion. With over 29,000 health industry attendees and thousands of exhibitors, Expo East offered a wealth of information. It offered a preview of the natural products industry and access to many experienced experts. My attention was drawn to [...]