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7 03, 2019

Belize Eco Village Bulletin 10

By |2019-03-07T22:47:33-06:00March 7th, 2019|Belize, Healthy Lifestyle|0 Comments

Welcome to the Belize Eco Village Bulletin 10 update for our master-planned eco-community based on sustainability. If you share our values, virtues, and visions we are eager to hear from you regarding our planning, planting, and progress posted on the first Thursday of the month. As more eco-friendly people are reaching out to find a [...]

28 02, 2019

Still Power Builds Will Power

By |2019-03-05T12:35:31-06:00February 28th, 2019|Happiness, Success Strategies|0 Comments

This blog was a requested special topic. Welcome to the ninth blog on Positive Progress with Simple Steps. Many people feel they lack will power and are struggling with "doing the right stuff and things" as a result. Without will power we are less likely to eat healthy, engage, and exercise our passion and purpose [...]

21 02, 2019

Pain Problems Vanish with Alignment Adjustments

By |2019-02-18T23:52:01-06:00February 21st, 2019|Exercise & Fitness, Improving Health|0 Comments

Our alignment and posture have been identified as a major sources of our pain and the key to eliminating it. Welcome to the eighth blog on Problems Prevented with Simple Steps. Many people are regularly experiencing varying degrees of physical pain. When we are in pain we are less likely to exercise, which [...]

14 02, 2019

How to Reduce Risk of Falls

By |2019-02-12T11:27:53-06:00February 14th, 2019|Health Hazards, Healthy Lifestyle|0 Comments

Welcome to the seventh blog on Problems Prevented with Simple Suggestions. Many people are at risk for falls due to a lack of good awareness, fitness, and training. Our passion and purpose are to research and share simple steps with proven results. I was traveling recently and took a very hard fall which resulted in [...]

7 02, 2019

Dental Disease Reduced with Simple Suggestions

By |2019-02-06T21:38:01-06:00February 7th, 2019|Health Hazards, Improving Health|0 Comments

Welcome to the sixth blog on Problems Reversed with Simple Suggestions. Many people are challenged with gum and teeth problems due to a lack of good habits, nutrition, and health information. Our passion and purpose are to do the research and share simple strategies with proven results. I have numerous gum and teeth problems and [...]

31 01, 2019

Kidney Problems Reduced with 7 Simple Strategies

By |2019-02-05T07:18:07-06:00January 31st, 2019|Improving Health, Nutrition|0 Comments

Welcome to the fifth blog in the Problems Reversed with Seven Suggestions series. Many people are challenged with kidney problems due to a lack of good nutrition and natural health information. Our passion and purpose are to do the research and share strategies with proven results. One of my aunts had high blood pressure which [...]

24 01, 2019

Burn Body Fat with 7 Fasting Favorites

By |2019-01-28T08:31:40-06:00January 24th, 2019|Improving Health, Nutrition|0 Comments

Welcome to the fourth blog in the Problems Reversed with Seven Suggestions series. Many people are challenged with weight problems due to a lack of information, insights, and inspiration. One of the biggest challenges many face is to release excess body fat to become fitter and feel better. Our passion and purpose are to do [...]

17 01, 2019

Fitness Problems Resolved with Body Weight Exercise Solutions

By |2019-01-16T22:25:39-06:00January 17th, 2019|Exercise & Fitness, Improving Health|0 Comments

Welcome to the third blog in the Problems Reversed with Seven Suggestions series. Many people are struggling with everyday patterns and problems due to a lack of education, information, and inspiration. Most people want to improve their lifestyle but they are frustrated by the avalanche of confusing and contradicting information. We research and share strategies [...]

10 01, 2019

Problem Pounds Released with Seven Suggestions

By |2019-01-22T18:32:24-06:00January 10th, 2019|Healthy Lifestyle, Improving Health|0 Comments

Welcome to the second blog in the Problems Reversed with Seven Solutions series. In dealing with my clients and own challenges I have noticed how many people are also struggling with everyday patterns and problems due to a lack of education, information, and inspiration. Most people want to be happier and healthier but they are [...]

3 01, 2019

New Year 7 Steps to Sustainable Success

By |2019-01-08T15:16:55-06:00January 3rd, 2019|Healthy Lifestyle, Success Strategies|0 Comments

Happy New Year! What are your New Year goals and resolutions! Have you noticed how each new year many people make New Year's resolutions to be happier and healthier? They often commit to eating better, exercise more and reduce stress. It seems every year the good intentions and willpower are often driven by the overindulgence [...]