Last week we shared Part 10: Ten Commitments for Perfect Health - Gratitude and this week we will finish the Ten Commitment success series with (Part 10) Yes You Can. In the previous article we discussed the importance of being grateful for the many blessings, gifts, skills and talents we enjoy. This week we will [...]
Our last blog post went into great detail about why it is better to focus on food first and fitness second to enjoy a fantastic future and holistic health. This post we discuss the benefits of focusing on the New Year values, vision, and visualization to help the days ahead become even more amazing and [...]
On January 1st, a New Year and New You is waiting to unfold. It is important for you to focus on what is most important in your life and develop a mastery action plan in order to manifest a happy and healthy New Year. It is important to set goals and have a clear vision [...]
