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3 11, 2011

Part 10: Ten Commitments for Perfect Health – Yes You Can

By |2012-02-24T04:01:18-06:00November 3rd, 2011|Categories: Goal Setting|Tags: , , , , , , , , , |0 Comments

Last week we shared Part 10: Ten Commitments for Perfect Health - Gratitude and this week we will finish the Ten Commitment success series with (Part 10) Yes You Can. In the previous article we discussed the importance of being grateful for the many blessings, gifts, skills and talents we enjoy. This week we will [...]

30 12, 2010

New Year Values, Vision and Visualization

By |2012-02-11T19:10:03-06:00December 30th, 2010|Categories: Goal Setting|Tags: , , , , , , , , , |0 Comments

Our last blog post went into great detail about why it is better to focus on food first and fitness second to enjoy a fantastic future and holistic health. This post we discuss the benefits of focusing on the New Year values, vision, and visualization to help the days ahead become even more amazing and [...]

24 12, 2009

10 Happy & Healthy Holidays Tips

By |2012-02-06T00:27:45-06:00December 24th, 2009|Categories: Happiness|Tags: , , , , , |0 Comments

During this very busy time of the year now is a great time to focus on simple suggestions to be even more happy and healthy for the holidays and carry it through to the New Year. With another year coming to an end now is a great time to reflect back on what has been [...]

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