Improving Health

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13 12, 2018

7 Strategies to Stop Sinusitis

By |2018-12-17T15:48:46-06:00December 13th, 2018|Improving Health, Wellness|0 Comments

How often do you suffer from a cold, flu or sinus infection? How often do you suffer from a cold, flu or sinus infection? It was still summer here when the advertisements for cold medicines, flu shots, and prescription drugs went into high gear. It seems every year the media, news, and press [...]

29 11, 2018

7 Step System to Stay Super Healthy

By |2018-11-27T14:28:14-06:00November 29th, 2018|Healthy Lifestyle, Improving Health|0 Comments

Have you noticed how each fall and winter season we are blitzed with advertisements for cold medicines, flu shots, and prescription drugs? It seems every year the media and news go into a full blown hyper hysteria alert to scare us into using over-the-counter medicines, prescription products, and vaccinations with a mistaken belief we will [...]

15 11, 2018

Cultured Cuisine and Powerful Probiotics at Expo East

By |2018-11-14T20:56:27-06:00November 15th, 2018|Improving Health, Wellness|1 Comment

The Natural Products Expo East 2018 in Baltimore was a great conference. Expo East highlights information on the latest trends in the natural products industry and offers opportunities to talk with experts. My Top Ten Trends at Expo East post, identified cultured cuisine, fermented foods, and probiotics as a hot category with many products to [...]

25 10, 2018

CBD and Hemp… Hot Products at Expo East

By |2018-10-22T20:33:04-06:00October 25th, 2018|Improving Health, Wellness|0 Comments

What have you heard about CBD and hemp in natural products for beauty and health? As a background reference, commercial hemp is an agricultural crop that has been cultivated for many thousands of years. CBD refers to a phyto-compound found in commercial hemp plants commonly called cannabidiol and used in many natural products to enhance [...]

11 10, 2018

Conspiracy Claims Coconut Craze is Crazy

By |2018-10-15T06:54:04-06:00October 11th, 2018|Improving Health, Nutrition|0 Comments

Over twenty five thousand attended the Natural Products Expo East 2018 in Baltimore held from September 12th - 15th. The conference showcases the greatest and latest in the natural products industry. When posting my Top Ten Trends at Expo East on a previous blog I remembered reading an article prior to the event about a [...]

30 08, 2018

Why People Do That and Not Do This?

By |2018-08-29T16:37:28-06:00August 30th, 2018|Healthy Lifestyle, Improving Health|0 Comments

There is a constant curiosity and moving motivation to see different angles, aspects, and sides of what makes people do what they do that does not serve them or not do what they know is good for them. Do you ever wonder why people do that unhealthy habit and not do this healthy [...]

16 08, 2018

Can Chant Change the World? Ommm…Yes

By |2018-08-14T21:51:25-06:00August 16th, 2018|Happiness, Improving Health|0 Comments

Have you tried chanting? Do you believe chant can change the world? I do. Before you roll your eyes and dismiss this idea give it a try. Are you willing to try chanting and meditation for 21 days to see if it can change your life? If it can change one person then maybe it [...]

12 07, 2018

DIY Natural Protection Against Biting Bugs

By |2018-07-12T07:49:06-06:00July 12th, 2018|Improving Health, Wellness|0 Comments

What do you and your family do to protect against biting bugs? Do you rely on insect repellents with harmful DEET and other toxic ingredients? If you are concerned and worried about chiggers, fleas, gnats, mosquitoes, ticks and other biting bugs causing annoyance, irritation and health issues this post is for you. With summer in [...]

21 06, 2018

7 Benefits of Fasting

By |2018-06-18T22:11:35-06:00June 21st, 2018|Improving Health, Wellness|0 Comments

What have you heard or read about the benefits of fasting to help promote improved health, longevity and vitality? Unfortunately most people are not very familiar with the concept of calorie restrction which includes the proven principles of fasting, intermittent fasting and time restricted eating. Common sense suggests supporting all of our cells, glands, organs [...]

24 05, 2018

7 Super Supplements for Stem Cells

By |2018-05-23T08:39:06-06:00May 24th, 2018|Improving Health, Nutrition|0 Comments

After the previous blog you now understand more about your stem cells and ways to nourish and protect them. Now it is time to focus on super nutrition and supplements to help better support them. Many people are just beginning to learn the role stem cells play for repair and replacement of injured tissues. Unfortunately [...]