Improving Health

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11 04, 2019

Benefits of Talk & Walk

By |2019-04-09T18:26:17-06:00April 11th, 2019|Exercise & Fitness, Improving Health|0 Comments

Welcome to the thirteenth blog on Positive Progress with Simple Steps. Previously we learned how to reverse constipation and let go naturally. Today we will address another major issue that leads to deteriorating mental and physical health. Too many people are weak, winded and wobbly when it comes to their everyday activities and lifestyle. Many [...]

28 03, 2019

The Causes of Constipation and How to Go Naturally

By |2019-03-27T20:43:44-06:00March 28th, 2019|Improving Health, Nutrition|0 Comments

Welcome to the twelfth blog on Positive Progress with Simple Steps. Last week we shared Seven Simple Steps to Hydrate after addressing how constipation is a sign of dehydration. Dehydration contributes to constipation which has many negative health consequences. Without good bowel movements, we are less likely to be energized, happy and healthy. As a [...]

21 03, 2019

Happy and Healthy Prescription – Clean Water Part 2

By |2019-03-21T08:32:05-06:00March 21st, 2019|Healthy Lifestyle, Improving Health|0 Comments

In honor of World Water Day on March 22 this blog highlights the amazing health benefits of proper hydration with clean water. Welcome to the 11th blog on Positive Progress with Simple Steps. Last week we shared Seven Signs We Need More Water and how many people feel sad, sick and stressed way too often. [...]

14 03, 2019

Happy & Healthy Prescription – Clean Water Part 1

By |2019-03-14T08:45:45-06:00March 14th, 2019|Healthy Lifestyle, Improving Health|1 Comment

Last week we reached a major milestone with the release of our Beltraide Executive Investment Summary for our Belize Eco Village so please read and share that blog with your family and friends. In honor of World Water Day on March 22 this blog highlights the amazing health benefits of proper hydration with clean water. [...]

21 02, 2019

Pain Problems Vanish with Alignment Adjustments

By |2019-02-18T23:52:01-06:00February 21st, 2019|Exercise & Fitness, Improving Health|0 Comments

Our alignment and posture have been identified as a major sources of our pain and the key to eliminating it. Welcome to the eighth blog on Problems Prevented with Simple Steps. Many people are regularly experiencing varying degrees of physical pain. When we are in pain we are less likely to exercise, which [...]

7 02, 2019

Dental Disease Reduced with Simple Suggestions

By |2019-02-06T21:38:01-06:00February 7th, 2019|Health Hazards, Improving Health|0 Comments

Welcome to the sixth blog on Problems Reversed with Simple Suggestions. Many people are challenged with gum and teeth problems due to a lack of good habits, nutrition, and health information. Our passion and purpose are to do the research and share simple strategies with proven results. I have numerous gum and teeth problems and [...]

31 01, 2019

Kidney Problems Reduced with 7 Simple Strategies

By |2019-02-05T07:18:07-06:00January 31st, 2019|Improving Health, Nutrition|0 Comments

Welcome to the fifth blog in the Problems Reversed with Seven Suggestions series. Many people are challenged with kidney problems due to a lack of good nutrition and natural health information. Our passion and purpose are to do the research and share strategies with proven results. One of my aunts had high blood pressure which [...]

24 01, 2019

Burn Body Fat with 7 Fasting Favorites

By |2019-01-28T08:31:40-06:00January 24th, 2019|Improving Health, Nutrition|0 Comments

Welcome to the fourth blog in the Problems Reversed with Seven Suggestions series. Many people are challenged with weight problems due to a lack of information, insights, and inspiration. One of the biggest challenges many face is to release excess body fat to become fitter and feel better. Our passion and purpose are to do [...]

17 01, 2019

Fitness Problems Resolved with Body Weight Exercise Solutions

By |2019-01-16T22:25:39-06:00January 17th, 2019|Exercise & Fitness, Improving Health|0 Comments

Welcome to the third blog in the Problems Reversed with Seven Suggestions series. Many people are struggling with everyday patterns and problems due to a lack of education, information, and inspiration. Most people want to improve their lifestyle but they are frustrated by the avalanche of confusing and contradicting information. We research and share strategies [...]

10 01, 2019

Problem Pounds Released with Seven Suggestions

By |2019-01-22T18:32:24-06:00January 10th, 2019|Healthy Lifestyle, Improving Health|0 Comments

Welcome to the second blog in the Problems Reversed with Seven Solutions series. In dealing with my clients and own challenges I have noticed how many people are also struggling with everyday patterns and problems due to a lack of education, information, and inspiration. Most people want to be happier and healthier but they are [...]