Improving Health

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24 01, 2019

Burn Body Fat with 7 Fasting Favorites

By |2019-01-28T08:31:40-06:00January 24th, 2019|Improving Health, Nutrition|0 Comments

Welcome to the fourth blog in the Problems Reversed with Seven Suggestions series. Many people are challenged with weight problems due to a lack of information, insights, and inspiration. One of the biggest challenges many face is to release excess body fat to become fitter and feel better. Our passion and purpose are to do [...]

17 01, 2019

Fitness Problems Resolved with Body Weight Exercise Solutions

By |2019-01-16T22:25:39-06:00January 17th, 2019|Exercise & Fitness, Improving Health|0 Comments

Welcome to the third blog in the Problems Reversed with Seven Suggestions series. Many people are struggling with everyday patterns and problems due to a lack of education, information, and inspiration. Most people want to improve their lifestyle but they are frustrated by the avalanche of confusing and contradicting information. We research and share strategies [...]

10 01, 2019

Problem Pounds Released with Seven Suggestions

By |2019-01-22T18:32:24-06:00January 10th, 2019|Healthy Lifestyle, Improving Health|0 Comments

Welcome to the second blog in the Problems Reversed with Seven Solutions series. In dealing with my clients and own challenges I have noticed how many people are also struggling with everyday patterns and problems due to a lack of education, information, and inspiration. Most people want to be happier and healthier but they are [...]

27 12, 2018

Animal & Plant Paleo Products at Expo East

By |2018-12-27T18:41:44-06:00December 27th, 2018|Improving Health, Nutrition|0 Comments

Happy Holidays and enjoy the last of The Natural Products Expo East 2018 series, which highlights information on the latest trends in the natural products industry. My Top Ten Trends at Expo East post confirmed that animal and plant paleo products continue to be a hot product category. Many booths at Expo East offered animal [...]

20 12, 2018

Beauty & Body Care at Expo East

By |2018-12-19T08:23:40-06:00December 20th, 2018|Improving Health, Wellness|0 Comments

The Natural Products Expo East 2018 in Baltimore was absolutely amazing. The Expo East conference highlights information on the latest trends in the natural products industry with fantastic opportunities to talk with experts. My Top Ten Trends at Expo East post identified beauty and body care natural products as the hot category to share. Many [...]

13 12, 2018

7 Strategies to Stop Sinusitis

By |2018-12-17T15:48:46-06:00December 13th, 2018|Improving Health, Wellness|0 Comments

How often do you suffer from a cold, flu or sinus infection? How often do you suffer from a cold, flu or sinus infection? It was still summer here when the advertisements for cold medicines, flu shots, and prescription drugs went into high gear. It seems every year the media, news, and press [...]

29 11, 2018

7 Step System to Stay Super Healthy

By |2018-11-27T14:28:14-06:00November 29th, 2018|Healthy Lifestyle, Improving Health|0 Comments

Have you noticed how each fall and winter season we are blitzed with advertisements for cold medicines, flu shots, and prescription drugs? It seems every year the media and news go into a full blown hyper hysteria alert to scare us into using over-the-counter medicines, prescription products, and vaccinations with a mistaken belief we will [...]

15 11, 2018

Cultured Cuisine and Powerful Probiotics at Expo East

By |2018-11-14T20:56:27-06:00November 15th, 2018|Improving Health, Wellness|1 Comment

The Natural Products Expo East 2018 in Baltimore was a great conference. Expo East highlights information on the latest trends in the natural products industry and offers opportunities to talk with experts. My Top Ten Trends at Expo East post, identified cultured cuisine, fermented foods, and probiotics as a hot category with many products to [...]

25 10, 2018

CBD and Hemp… Hot Products at Expo East

By |2018-10-22T20:33:04-06:00October 25th, 2018|Improving Health, Wellness|0 Comments

What have you heard about CBD and hemp in natural products for beauty and health? As a background reference, commercial hemp is an agricultural crop that has been cultivated for many thousands of years. CBD refers to a phyto-compound found in commercial hemp plants commonly called cannabidiol and used in many natural products to enhance [...]

11 10, 2018

Conspiracy Claims Coconut Craze is Crazy

By |2018-10-15T06:54:04-06:00October 11th, 2018|Improving Health, Nutrition|0 Comments

Over twenty five thousand attended the Natural Products Expo East 2018 in Baltimore held from September 12th - 15th. The conference showcases the greatest and latest in the natural products industry. When posting my Top Ten Trends at Expo East on a previous blog I remembered reading an article prior to the event about a [...]