Avoiding unhealthy oils

8 04, 2022

How to Avoid Unhealthy Oils and Buy Healthy Oils

By |2022-04-15T10:23:56-05:00April 8th, 2022|Categories: Nutrition|Tags: , , , , , , , |0 Comments

Many people buy and consume fake, fast, fried, and Frankenstein foods made with unhealthy oils that are health hazards. After over two years of crazy coronavirus conditions, many people are eating worse than before. As people eat more fast food, junk food, and Frankenstein foods they are harming their health and wasting their wealth. Today [...]

22 09, 2012

Boomer Exercise and Fitness Part 2

By |2023-06-28T18:41:02-05:00September 22nd, 2012|Categories: Nutrition|Tags: , , , , , , , , , |0 Comments

The previous Great NEWS blog post, Boomer Exercise and Fitness Part 1 shared simple strategies to help you become mentally prepared for a lifetime of exercise and fitness and this post is dedicated to Boomer Exercise and Fitness Part 2 with great energy, fuel, and nutrition. Part 1 was dedicated to help you be mentally [...]

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