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Boomer Exercise and Fitness Part 2

By Michael Morningstar|2023-06-28T18:41:02-05:00September 22nd, 2012|Categories: Nutrition|Tags: Avoiding unhealthy oils, consuming great nutrition, cooking causes enzymes to break down, eating healthy foods, eating nutrient dense organic whole foods, eating unhealthy foods, enjoying exercise fitness and health, Pareto’s Principle regarding the 80/20 Rule, providing the antioxidants enzymes minerals phyto-nutrients trace elements and vitamins, providing the energy fuel and nutrition|0 Comments

The previous Great NEWS blog post, Boomer Exercise and Fitness Part 1 shared simple strategies to help you become mentally prepared for a lifetime of exercise and fitness and this post is dedicated to Boomer Exercise and Fitness Part 2 with great energy, fuel, and nutrition. Part 1 was dedicated to help you be mentally [...]