Free lentils tricolor image, public domain food CC0 photo.

How much green goodness and plant power protein do you consume regularly? This is an excellent question to contemplate because with so many people feeling sad, sick, stressed, and struggling now is a great time to help people understand better nutrition options to enhance their emotional, mental, and physical well-being. Green goodness and plant protein power are unique forms of energy psychology because by improving what you eat you can improve your energy which will improve how you behave, feel, and think. By making small shifts in your daily nutrition routine consistently, you can significantly improve your health and reduce the odds of suffering from health challenges like cancer, chronic disease, depression, pain, and suffering. Whether you do or you do not believe in the powerful potential of energy psychology, or even see a link to what you drink and eat, the correlation is significant. This blog will highlight the benefits of green goodness and plant power proteins. It is important to understand that nutrition plays a direct role in our emotional, mental, physical, and spiritual health and well-being.

Our Energy Psychology is enhanced by consuming green goodness and plant power proteins which have a direct effect on our happiness, health, and lifestyle. If you have not heard about human bioelectrical energy, biophotons, chemical energy, and quantum energy, then today is your lucky day because learning about this process is simple. All it takes is an open mind and willingness to put the ideas into action. This blog is dedicated to small steps you can take to begin tapping into the power of green goodness and plant-power proteins. Finding the secret superfood sources of green goodness and plant power proteins is easy to do and easy not to do depending on your behaviors, beliefs, and mindset. A healthy lifestyle requires you to have an open and willing attitude to program and reprogram your biochemistry, body, and brain to enhance your energy psychology with more green goodness and plant-based power proteins. These are key concepts to research, study, and understand if you deserve and desire to be happier, healthier, and wealthier in life.

Free public domain CC0 photo.

Today’s blog on energy psychology is focused on the benefits of consuming more green goodness and plant power proteins. Energy psychology is the art and science of tapping into your conscious and subconscious abilities to direct your state of mind and the story of your life. At a biochemical, mechanical, and quantum physics level, our cells need key ingredients to function like a natural nuclear reactor. Our cells and mitochondria deserve the best fuels possible allowing them to maximize their collaboration, communication, cooperation, and coordination. Our creator gave us access to a wide variety of superfoods for happiness, health, and healing. Unfortunately, companies and Frankenfood farmers, GMO growers, poison promoters, Public Relations Pharma pundits, politicians & public policy pushers, sickness subsidies, scary scientists, and USDA zombies are promoting sad, sick, synthetic, stupid, and sugary foods.

All we have to do is confidently and consistently maintain the optimal abilities and attitudes to consume more green goodness and plant power proteins regularly. We have the potential to access incredible energy, endurance, health, and stamina for peak performance when we program our body, mind, and spirit to crave green goodness and plant power proteins to fuel our emotional, mental, physical, and spiritual well-being.  Remember our energy psychology and mindset are the apps, hard drive, operating system, programming, and software that direct our choices and decisions.

The passion and purpose of Morningstar NEWS are to help people with education, information, inspiration, and motivation to access their energy psychology for peak performance. With so many people dealing with sadness, sickness, stress, and suffering it is time to embrace ideas, information, intelligence, and intuition to better support a healthy and healing lifestyle. Using energy psychology principles like green goodness and plant power proteins is part of the holy grail to be happier and healthier.

Close up of Monstera delicosa leaves

Green Goodness

Green goodness is the concept of green plants using chlorophyll (green energy power plants) to capture free energy from the sun and convert the sunlight into plant power. Plant power can be described as energy (in the form of carbon and hydrogen molecules), growth, and life force. Plants use chlorophyll to make carbohydrates, fats, and proteins which are perfect foods for fueling animals and humans. The chlorophyll in plants is green and enables them to produce amazing amounts of biomass, fiber, and food for supporting the needs of animals and humans for food, oxygen, and shelter; chlorophyll in plants is almost identical to hemoglobin in our blood. That alone should be the common sense reason to consume chlorophyll as green goodness and plant power proteins daily.

Green goodness comes from green plants like arugula, bean leaf, beet greens, cacti, celery, chard, collard greens, dandelion, grape leaves, herbs, kelp, lettuce, moringa, mustard greens, spinach, sprouts, and watercress. These green goodness plants are like a direct transfusion of energy, information, and rejuvenation into your body and brain.

Plant Power Proteins

Green plants can provide an abundance of potent plant power proteins. Green plants produce a wide variety of perfect plant-power food combinations of carbohydrates, fats, fiber, and proteins.

Some of the best sources are beans, blue-green algae, cacti, chia, dandelions, fruits, greens, hemp seeds, herbs, legumes, mushrooms, nuts, quinoa, roots, seaweeds, seeds, sesame greens, sprouts, and wild weeds.

Fantastic favorite plant power proteins include beans and rice, cassava, chia seeds, chickpeas, coconut, cruciferous vegetables, fruits, green leafy veggies, hemp seeds, lentils, nuts, olives, quinoa, seaweeds, seeds, sprouts, and tubers. All of these come from green plants that yield green goodness and plant power proteins.

Fresh raw chestnut. Free public domain CC0 photo

Plant-Based Nutrition

Plant-based nutrition is easy to do well with coaching, determination, guidance, mindset, and research and easy to do wrong depending on your weakness for advertising, brainwashing, and marketing hype.

Some foods to put on your avoid list are highly processed and refined foods like bagels, bread, cakes, cereal, chips, cookies, crackers, pasta, pizza, and pretzels. Avoid ultra-processed foods and oils like canola, corn, cottonseed, peanut, safflower, sunflower, soy, and transfats.

Some foods to add to your fantastic food list include nutrient-dense whole foods like beans, berries, blue-green algae, cacti, fruits, greens, herbs, legumes, melons, mushrooms, nuts, roots, seaweeds, seeds, sprouts, squash, vegetables, and wild weeds.

Peak Performance

Peak performance demands proper nutrition. We are responsible for every beverage and food choice we make. The consequences of our choices and decisions affect everything that happens in our life. Our choices and decisions will determine if we will be happy, healthy, and in harmony or sad, sick, stressed, and struggling. Our potential for peak performance and quality of life starts with the lifestyle and nutrition choices we make consistently. By choosing green goodness and plant power proteins we fuel, nourish, program, and sustain our body, mind, and spirit for more positive behaviors, belief systems, and biochemistry. These will determine our level of happiness, health, success, and well-being.

Call to Action

Most people can benefit from integrating energy psychology and more green goodness and plant power proteins in their life consistently. Doing so has been attributed to improving a person’s energy, longevity, and vitality. Consider making green goodness a daily mantra to attract more green plant power proteins into your life. Consider consuming green goodness 3 to 5 servings a day. Consider watching Game Changers on Netflix to discover the power of plant power proteins.

Helpful Hint

Remember, our emotional, mental, physical, and spiritual well-being depends on our behaviors, belief systems, and biology. Begin taking baby steps each day to shift your nutrition to a nutrient-dense whole foods program. Your energy, immunity, longevity, and vitality depend on the beverages and foods you consume regularly. Choose carefully because the food industry has a plan to sell you what improves their wealth even if it robs you of your health. We all need support and superpowers to resist the tempting fake foods, fast foods, Frankenfoods, and fried foods they want to sell us.

Vegetable Protein Sources

Passion for People & Planet

The passion and purpose of Morningstar NEWS are to condense hundreds of hours of reading and research down to two minutes of education, information, and inspiration. This blog serves as a constant reminder to access your energy psychology and green goodness and plant power proteins to supercharge your emotional, mental, physical, and spiritual well-being. Please watch the Game Changers documentary for inspiration and motivation.

“Popeye said he was strong to the finish because he ate his spinach. Are you eating enough green goodness and plant power proteins?” —Michael Morningstar

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