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28 03, 2019

The Causes of Constipation and How to Go Naturally

By |2019-03-27T20:43:44-06:00March 28th, 2019|Improving Health, Nutrition|0 Comments

Welcome to the twelfth blog on Positive Progress with Simple Steps. Last week we shared Seven Simple Steps to Hydrate after addressing how constipation is a sign of dehydration. Dehydration contributes to constipation which has many negative health consequences. Without good bowel movements, we are less likely to be energized, happy and healthy. As a [...]

31 01, 2019

Kidney Problems Reduced with 7 Simple Strategies

By |2019-02-05T07:18:07-06:00January 31st, 2019|Improving Health, Nutrition|0 Comments

Welcome to the fifth blog in the Problems Reversed with Seven Suggestions series. Many people are challenged with kidney problems due to a lack of good nutrition and natural health information. Our passion and purpose are to do the research and share strategies with proven results. One of my aunts had high blood pressure which [...]

24 01, 2019

Burn Body Fat with 7 Fasting Favorites

By |2019-01-28T08:31:40-06:00January 24th, 2019|Improving Health, Nutrition|0 Comments

Welcome to the fourth blog in the Problems Reversed with Seven Suggestions series. Many people are challenged with weight problems due to a lack of information, insights, and inspiration. One of the biggest challenges many face is to release excess body fat to become fitter and feel better. Our passion and purpose are to do [...]

27 12, 2018

Animal & Plant Paleo Products at Expo East

By |2018-12-27T18:41:44-06:00December 27th, 2018|Improving Health, Nutrition|0 Comments

Happy Holidays and enjoy the last of The Natural Products Expo East 2018 series, which highlights information on the latest trends in the natural products industry. My Top Ten Trends at Expo East post confirmed that animal and plant paleo products continue to be a hot product category. Many booths at Expo East offered animal [...]

22 11, 2018

Expo East Vast Vegetarian Venue

By |2018-11-19T21:45:24-06:00November 22nd, 2018|Healthy Lifestyle, Nutrition|0 Comments

The Natural Products Expo East 2018 in Baltimore, Maryland was a great experience. Expo East highlights insights on the latest trends in the natural products industry and offers opportunities to talk directly with many experts. My Top Ten Trends at Expo East post confirmed that vegan and vegetarian foods continue to be a hot category [...]

8 11, 2018

Beneficial Botanicals at Expo East

By |2018-11-07T16:37:17-06:00November 8th, 2018|Nutrition, Wellness|0 Comments

While attending Natural Products Expo East 2018 in Baltimore, many botanical products were the hot topics for discussion. With over 29,000 health industry attendees and thousands of exhibitors, Expo East offered a wealth of information. It offered a preview of the natural products industry and access to many experienced experts. My attention was drawn to [...]

11 10, 2018

Conspiracy Claims Coconut Craze is Crazy

By |2018-10-15T06:54:04-06:00October 11th, 2018|Improving Health, Nutrition|0 Comments

Over twenty five thousand attended the Natural Products Expo East 2018 in Baltimore held from September 12th - 15th. The conference showcases the greatest and latest in the natural products industry. When posting my Top Ten Trends at Expo East on a previous blog I remembered reading an article prior to the event about a [...]

27 09, 2018

Top Ten Trends at Natural Products Expo East 2018

By |2018-09-27T14:22:36-06:00September 27th, 2018|Healthy Lifestyle, Nutrition|0 Comments

The Natural Products Expo East 2018 in Baltimore was held September 12 to 15th. This was my first time to attend and see the broad range of the latest and greatest in the massive health foods, lifestyle, and products industry. After four long days, the Top Ten Trends at #expoeast became very apparent. Obviously, many [...]

13 09, 2018

Should Schools Serve Organic?

By |2018-09-10T20:39:42-06:00September 13th, 2018|Nutrition, Wellness|0 Comments

Do you believe schools should serve organic beverages and food to our children? If your family and friends serve organic foods the logical conclusion is yes... because organic is better for our children's health, learning and well-being. Take a moment to think about the beverages and foods served to children while they are at school and [...]

19 07, 2018

Costco Family Food Healthy Top Twenty

By |2018-07-16T19:18:42-06:00July 19th, 2018|Nutrition|0 Comments

Even though Costco sells many unhealthy foods my focus today will be on my Costco family food healthy top 20 list. When you are shopping for healthy foods for your family at a good price Costco is a great choice. As more people are becoming more concerned about what foods to avoid and what foods to [...]