Eating fresh berries fruits greens

21 01, 2022

Are Plants Sending Signals? – Discover The Doctrine of Signatures

By |2022-01-28T08:27:55-06:00January 21st, 2022|Categories: Nutrition|Tags: , , , , |0 Comments

As we begin another New Year and focus on healthy habits, it can be very beneficial to look to the past for helpful ideas for the future. Ancient knowledge and traditions hold many helpful concepts offering powerful information, insights, and inspiration. There are many reliable references and resources to guide us with words with wisdom. [...]

8 11, 2012

The Paleo Craze

By |2013-02-10T21:32:07-06:00November 8th, 2012|Categories: Improving Health|Tags: , , , , , , , , , , , |0 Comments

The previous Great NEWS post discussed the Coconut Craze and this week we talk about the Paleo Craze and going primal in your exercise, fitness and nutrition programs. For many years there have been significant articles, buzz and comments about how the modern diet filled with refined carbohydrates, fast foods and sugars is causing a [...]

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