primal living

4 04, 2013

Paleo Principles and Primal Lifestyle

By |2023-01-20T16:14:41-06:00April 4th, 2013|Categories: Healthy Lifestyle|Tags: , , , , |2 Comments

The previous Great NEWS post discussed the Energizing Exercises & Fascinating Fitness Menu and today we look at the cons and pros of the Primal Lifestyle. Primal living embraces the habits and lifestyle of our ancient ancestors that were gathers and hunters instead of city dwellers and farmers. Is it right for you? After much [...]

8 11, 2012

The Paleo Craze

By |2013-02-10T21:32:07-06:00November 8th, 2012|Categories: Improving Health|Tags: , , , , , , , , , , , |0 Comments

The previous Great NEWS post discussed the Coconut Craze and this week we talk about the Paleo Craze and going primal in your exercise, fitness and nutrition programs. For many years there have been significant articles, buzz and comments about how the modern diet filled with refined carbohydrates, fast foods and sugars is causing a [...]

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