Primal lifestyle

11 04, 2013

Fat and Food: Facts, Fads and Fiction
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Fat and Food: Facts, Fads and Fiction

Nutrition

Fat and Food: Facts, Fads and Fiction

By Michael Morningstar|2013-04-17T20:45:14-05:00April 11th, 2013|Categories: Nutrition|Tags: animal fats and oils, eating saturated fats, paleo diet, plant fat and oils, Primal lifestyle, primary plant based diet, processed and refined foods, saturated fats|0 Comments

The previous Great NEWS post discussed the Paleo Principles and Primal Lifestyle and today we follow up with Fat and Food: Facts, Fads and Fiction. Many family and friends have been a bit surprised to learn about me adopting and writing about the primal lifestyle which embraces the behaviors of our primal gather and hunter [...]

4 04, 2013

Paleo Principles and Primal Lifestyle
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Paleo Principles and Primal Lifestyle

Healthy Lifestyle

Paleo Principles and Primal Lifestyle

By Michael Morningstar|2023-01-20T16:14:41-06:00April 4th, 2013|Categories: Healthy Lifestyle|Tags: healthy food, lifestyle, Paleo eating and exercise, Primal lifestyle, primal living|2 Comments

The previous Great NEWS post discussed the Energizing Exercises & Fascinating Fitness Menu and today we look at the cons and pros of the Primal Lifestyle. Primal living embraces the habits and lifestyle of our ancient ancestors that were gathers and hunters instead of city dwellers and farmers. Is it right for you? After much [...]