Primal lifestyle

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11 04, 2013

Fat and Food: Facts, Fads and Fiction

By |2013-04-17T20:45:14-05:00April 11th, 2013|Nutrition|0 Comments

The previous Great NEWS post discussed the Paleo Principles and Primal Lifestyle and today we follow up with Fat and Food: Facts, Fads and Fiction. Many family and friends have been a bit surprised to learn about me adopting and writing about the primal lifestyle which embraces the behaviors of our primal gather and hunter [...]

4 04, 2013

Paleo Principles and Primal Lifestyle

By |2020-10-08T15:38:50-05:00April 4th, 2013|Healthy Lifestyle|2 Comments

The previous Great NEWS post discussed the Energizing Exercises & Fascinating Fitness Menu and today we look at the cons and pros of the Primal Lifestyle. Primal living embraces the habits and lifestyle of our ancient ancestors that were gathers and hunters instead of city dwellers and farmers. Is it right for you? After much [...]

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