Too Much Stress and Too Little Sleep

By |2012-02-08T21:29:35-06:00July 15th, 2010|Happiness|0 Comments

In the article Ten Toxic Threats to Human Health and Happiness the ninth threat is a common problem for many people as they experience too much stress and too little sleep. Chronic stress by day and the lack of quality sleep at night leads to severe strain and stress on our physical body and mental [...]