fight or flight syndrome

9 12, 2010

More Magic Moments with Meditation
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More Magic Moments with Meditation

Emotions

More Magic Moments with Meditation

By Michael Morningstar|2013-02-10T21:26:40-06:00December 9th, 2010|Categories: Emotions|Tags: benefits of meditation, daily meditation, endocrine health, fight or flight syndrome, hormone health problems, meditation, meditation for stress, reducing stress through meditating, sleep strategies|0 Comments

Another holiday season is upon us and the news media are in high gear reporting on stories of sadness, sickness and stress ravaging people’s lives and ruining many holiday festivities. Invest a minute right now to think about all the factors contributing to your stress and then imagine how great you will feel when you [...]

17 12, 2009

Physiological Effects of Stress & Simple Reduction Methods
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Physiological Effects of Stress & Simple Reduction Methods

Emotions

Physiological Effects of Stress & Simple Reduction Methods

By Michael Morningstar|2013-02-10T21:27:46-06:00December 17th, 2009|Categories: Emotions|Tags: effects of stress, eft for stress reduction, fight or flight syndrome, physiological effects of stress, reducing stress through meditating, stress reduction methods|0 Comments

With so many people feeling overwhelmed, stressed and worried about their finances, health and well being it seemed obvious to share Simple Steps to Suppress Stress. Many people are confused about exactly what stress is and where it comes from. The classic definition of stress is: “any imagined or real threat, and the body’s response [...]