principles for perfect health Archives

Creating Your Perfect Health Power Hour

By Michael Morningstar|2012-02-26T01:48:21-06:00January 26th, 2012|Categories: Improving Health|Tags: benefits of drinking warm water, eft for stress reduction, energy elixirs, interval training, morning incantations, principles for perfect health, regular walking benefits, walking for fitness, yoga stretching|0 Comments

Last week the Great NEWS blog post was devoted to Principles for Perfect Health and this week you will learn about the Perfect Health Power Hour. Some of you may already be saying or thinking you are too busy to invest an additional one hour a day for your health. Before you begin making excuses [...]