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4 07, 2013

Travel Tensions, Troubles and Toxins

By |2013-07-17T15:09:46-05:00July 4th, 2013|Wellness|0 Comments

The previous Great NEWS post covered Walking Well or Walking Woes and today we turn to Travel Tensions, Troubles and Toxins. Have you ever felt sad, sick, stressed or tired while traveling or after returning home? This post will share some simple strategies and life lessons learned from 50+ years of dealing with Travel Tensions [...]

27 06, 2013

Walking Well or Walking Woes

By |2013-07-17T14:01:21-05:00June 27th, 2013|Exercise & Fitness|0 Comments

The previous Great NEWS post asked How Happy, in Harmony and Healthy Are You and today we cover Walking Well or Walking Woes. What most people are not fully aware of is how their alignment, posture and stride while walking can have a positive or negative impact on their entire anatomy and physiology. Most people [...]

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