When it comes to happiness and health water works wonders. Water is one of the key factors in achieving great health. It appears as one of the simplest substances and yet may be one of most over looked and under-appreciated molecules in importance for the role it plays towards every facet of life on earth. Water makes [...]
As a follow up to the previous newsletter regarding a Spring Garden for Earth Day it seems appropriate to discuss Spring Flowers as well. Many times during my life I’ve heard people say “spring showers bring May flowers”. Now that spring is upon us it is great to focus on the beauty, health and nutrition [...]
As the season and weather in the northern hemisphere transitions into spring it is normal for many people to plan and plant a spring garden. With the global changes happening, a spring garden and Earth Day reminds us of the importance of connecting back to nature and sustainable foods. All we need is the earth, [...]
With current concerns about the economy, global warming, health issues and food crop challenges, now is a great time to focus on why going green is great for everyone. In today’s often confusing and complex world it is more important than ever to focus on our daily actions and the resulting consequences to us, our [...]
One of the easiest ways to invest in the health of your body and mind is to drink water and think water throughout the day. As easy as this sounds my personal experience indicates at least 80% of the population seems to be chronically dehydrated. Since our body is made of approximately 75% water anything [...]
