breathing awareness

19 02, 2021

Energy Psychology A-Z: Dancing
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Energy Psychology A-Z: Dancing

Healthy Lifestyle

Energy Psychology A-Z: Dancing

By Michael Morningstar|2021-02-26T08:34:59-06:00February 19th, 2021|Categories: Healthy Lifestyle|Tags: breathing awareness, crazy coronavirus conditions, dancing, five rhythms dance, memory, natural movement fitness|0 Comments

How often do you dance? When was the last time you danced? If you are not dancing and moving your body to music this blog is dedicated to you. Think of all the great times you have enjoyed while dancing at celebrations, parties, reunions, and weddings. What if dancing was one of the easiest and [...]

8 09, 2011

Part 2: Ten Commitments for Perfect Health – Optimum Oxygen
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Part 2: Ten Commitments for Perfect Health – Optimum Oxygen

Improving Health

Part 2: Ten Commitments for Perfect Health – Optimum Oxygen

By Michael Morningstar|2012-02-20T02:04:48-06:00September 8th, 2011|Categories: Improving Health|Tags: breathing awareness, deep diaphragm breathing, increasing blood oxygen, oxygen deprived, power breath walking, walking meditation|0 Comments

Last week we began with the Part 1: Ten Commitments for Perfect Health - PMA combining Mind, Body and Spirit and this week of the ten part series is about the need for optimum oxygen to feed and fuel our being. In the previous article we opened with the power of our positive mental attitude [...]