natural movement fitness

19 02, 2021

Energy Psychology A-Z: Dancing

By |2021-02-26T08:34:59-06:00February 19th, 2021|Categories: Healthy Lifestyle|Tags: , , , , , |0 Comments

How often do you dance? When was the last time you danced? If you are not dancing and moving your body to music this blog is dedicated to you. Think of all the great times you have enjoyed while dancing at celebrations, parties, reunions, and weddings. What if dancing was one of the easiest and [...]

21 02, 2019

Pain Problems Vanish with Alignment Adjustments

By |2019-02-18T23:52:01-06:00February 21st, 2019|Categories: Exercise & Fitness, Improving Health|Tags: , , , , , |0 Comments

Our alignment and posture have been identified as a major sources of our pain and the key to eliminating it. Welcome to the eighth blog on Problems Prevented with Simple Steps. Many people are regularly experiencing varying degrees of physical pain. When we are in pain we are less likely to exercise, which [...]

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