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27 10, 2011

Part 9: Ten Commitments for Perfect Health – Gratitude

By |2012-02-22T02:24:55-06:00October 27th, 2011|Improving Health|0 Comments

Last week we shared the Part 8: Ten Commitments for Perfect Health - Rest and Rejuvenation and this week we will focus on (Part 9) Gratitude. In the previous article we discussed the importance of a great sleep environment and strategies to promote rest and rejuvenation to maximize your energy, fitness, health and vitality. This [...]

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