Part 12: Focus on Fitness – Key Fitness Review

By |2020-10-08T18:57:49-05:00April 14th, 2011|Categories: Exercise & Fitness|Tags: , , , , , , |0 Comments

How do you feel on this twelfth and final week of specific strategies and suggestions to help you maintain your focus on fitness? We have emphasized many simple modifications to core exercises to help you receive the maximum benefit in the minimum time. Now is a great time to summarize your choices and options to [...]