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22 03, 2012

Perfect Health for Terrific Teens: A Foundation for Smart Choices

By |2012-03-22T00:19:28-05:00March 22nd, 2012|Parenting|0 Comments

Last week the Great NEWS blog covered the Perfect Health for Children and this week we will wrap up with specific suggestions for Perfect Health for Terrific Teens. The Perfect Health Mastery series is dedicated to helping families be happier, healthier and in harmony. This Perfect Health for Terrific Teens article provides simple strategies, suggestions [...]

10 03, 2012

Perfect Health for Dads: Great Food, Exercise & Family Time

By |2012-03-10T19:42:13-06:00March 10th, 2012|Parenting|0 Comments

Last week the Great NEWS blog post covered the Perfect Health for Toddlers and this week you will cover specific strategies for Perfect Health for Dads. This is a continuation of the Perfect Health Mastery series for creating happier, healthier and more harmonious families. This Perfect Health for Dads article provides simple strategies and suggestions [...]

1 03, 2012

Perfect Health for Toddlers: Creating Healthy Kid’s Meals

By |2012-03-03T18:41:49-06:00March 1st, 2012|Parenting|0 Comments

Last week the Great NEWS Letter covered the Perfect Health for Infants and this week you will cover specific strategies for Perfect Health for Toddlers. This is an ongoing part of the Perfect Health Mastery series for creating happier and healthier families. As children go from infants to toddlers a whole new dimension takes place. [...]

26 01, 2012

Principles for Perfect Health

By |2012-02-26T18:08:33-06:00January 26th, 2012|Nutrition|3 Comments

Last week the Great NEWS blog post was devoted to EFT Tapping Benefits and this week we will discuss Principles for Perfect Health. Right away some people may think that perfect health is highly unlikely or maybe even impossible to attain. Before you allow yourself to think that way you may want to remember a [...]

6 10, 2011

Part 6: Ten Commitments for Perfect Health – Natural Nutrition

By |2012-02-22T01:57:15-06:00October 6th, 2011|Improving Health|0 Comments

Last week we shared Part 5: Ten Commitments for Perfect Health - Eliminate Unhealthy Choices and this week we will discuss the importance of (Part 6) natural nutrition. In the previous article we discussed the many issues which result from low quality foods and harmful products and how important it is to make helathy choices. [...]

14 04, 2011

Part 12: Focus on Fitness – Key Fitness Review

By |2014-01-30T16:24:37-06:00April 14th, 2011|Exercise & Fitness|0 Comments

How do you feel on this twelfth and final week of specific strategies and suggestions to help you maintain your focus on fitness? We have emphasized many simple modifications to core exercises to help you receive the maximum benefit in the minimum time. Now is a great time to summarize your choices and options to [...]

23 12, 2010

Focus on Fitness or Food First for a Fantastic Future?

By |2013-02-10T21:18:24-06:00December 23rd, 2010|Exercise & Fitness|0 Comments

With the year rapidly coming to a close and the new year just around the corner have you slowed down long enough to invest a few minutes to appreciate the many magic moments in your life right now? Right now is also a great time to think about whether it is better to focus on [...]

16 12, 2010

Holiday Acidic Addictions or Healthy Alkaline Awareness?

By |2012-02-11T04:18:17-06:00December 16th, 2010|Improving Health|Comments Off on Holiday Acidic Addictions or Healthy Alkaline Awareness?

That’s right you probably guessed correctly from the title that this blog post is focused on holiday eating habits. A great way to help deliver the message is using the Dickens Christmas Carol story. You may be familiar with the story where a selfish and self centered Mr. Scrooge is confronted with visits from the [...]

18 11, 2010

Haunting Health and Hormone Issues

By |2012-02-10T21:57:29-06:00November 18th, 2010|Improving Health|0 Comments

Another Candy, Caffeine and Super Sugar overdose masquerading as Halloween has come and gone which reminded me of the clear connection between how we celebrate holidays and our health. While being a trainer at an outstanding self-development seminar, many people were sharing struggles and symptoms from haunting health and hormonal issues. Is it a coincidence [...]

21 10, 2010

Part 2: Simple Strategies and Suggestions for Super Satisfying Foods

By |2012-02-10T01:09:37-06:00October 21st, 2010|Nutrition|0 Comments

As an ongoing commitment to promote Vegetarian Awareness Month during October this blog post will share simple strategies and smart suggestions for super satisfying foods. The goal is to take baby steps toward improving your health, nutrition and longevity with healthier meals by changing ingredients in recipes. One small change here and there will begin [...]

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