you are what you eat

23 12, 2010

Focus on Fitness or Food First for a Fantastic Future?

By |2013-02-10T21:18:24-06:00December 23rd, 2010|Categories: Exercise & Fitness|Tags: , , , , , , , |0 Comments

With the year rapidly coming to a close and the new year just around the corner have you slowed down long enough to invest a few minutes to appreciate the many magic moments in your life right now? Right now is also a great time to think about whether it is better to focus on [...]

16 12, 2010

Holiday Acidic Addictions or Healthy Alkaline Awareness?

By |2012-02-11T04:18:17-06:00December 16th, 2010|Categories: Improving Health|Tags: , , , , , , , , , |Comments Off on Holiday Acidic Addictions or Healthy Alkaline Awareness?

That’s right you probably guessed correctly from the title that this blog post is focused on holiday eating habits. A great way to help deliver the message is using the Dickens Christmas Carol story. You may be familiar with the story where a selfish and self centered Mr. Scrooge is confronted with visits from the [...]

11 11, 2010

Great Vibrations and Energy in Food

By |2018-07-28T08:46:43-05:00November 11th, 2010|Categories: Improving Health|Tags: , , , , , , , |5 Comments

In a previous blog post there is a reference to the energy found in foods. In order to clarify this further and answer some specific questions this article is dedicated to the great vibrations and energy in food. Much like the computers and electronic devices we use frequently, our bodies require specific energy and information [...]

30 09, 2010

Top 10 Benefits of Living Cuisine and Raw Foods

By |2020-10-08T17:31:45-05:00September 30th, 2010|Categories: Nutrition|Tags: , , , , , , , , , , , , |0 Comments

This  blog post summarizes the Top Ten Benefits of Living Cuisine and Raw Foods and is dedicated to the chefs, educators and nutritionists sharing a holistic health and raw foods message. Being a guest speaker at the Raw Spirit Festival 2010 in Prescott Arizona provided me the opportunity to network with other guest speakers and [...]

8 07, 2010

The Big Bad & Ugly of Commercial Agriculture

By |2012-02-08T16:01:25-06:00July 8th, 2010|Categories: Environment|Tags: , , , , , , |0 Comments

In the article Ten Toxic Threats to Human Health and Happiness the eighth threat revealed The Big Bad & Ugly of Commercial Agriculture which uses harmful synthetic antibiotics, fertilizers, fungicides, herbicides, hormones, insecticides and pesticides. The biotechnology companies are creating Genetically Engineered (GE) and Genetically Modified Organisms (GMO) which are radically altering the balance of [...]

14 01, 2010

How Living Cuisine Foods Provide Beneficial Nutrition

By |2012-02-06T16:01:26-06:00January 14th, 2010|Categories: Nutrition|Tags: , , , , , , , |0 Comments

As we make plans for a New year, now is a great time to discover the many benefits of Living Cuisine Foods to help manifest a happy and healthy fresh start. Living cuisine and raw foods consist of natural and nutrient dense whole foods carefully prepared to preserve the natural compounds, enzymes and megahertz of [...]

10 09, 2009

The Sunny Side of the Street: Biology and Biophotons Basics

By |2012-02-02T08:13:35-06:00September 10th, 2009|Categories: Improving Health|Tags: , , , , , , , , , , , |0 Comments

As summer is slipping away in the northern hemisphere and the amount of sunlight is reduced, now is a great time to rediscover the basics of biology and biophotons. Once you discover the connection between sunlight and our level of energy, health and vitality you will be able to tap into one of the primary [...]

13 08, 2009

Eating and Energizing Essentials

By |2012-02-02T04:29:22-06:00August 13th, 2009|Categories: Nutrition|Tags: , , , , , , |0 Comments

While traveling on vacation and business for four weeks I notice that most people are lacking in awareness of the basic eating and energizing essentials for health and vitality. While observing people from many cultures and diverse backgrounds at seminars in Las Vegas and San Jose and a resort in Mexico it was clear that [...]

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