phyto-nutrients

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24 05, 2012

Costa Rica – Health & Longevity in Paradise

By |2012-05-31T20:57:23-05:00May 24th, 2012|Environment|0 Comments

Last week the Great NEWS blog shared Part 2: The Power of a Story regarding a SMART Story and today we take a transformational trip to explore the Pura Vida (Pure Life) of Costa Rica - Health & Longevity in Paradise. While traveling on my third trip to Costa Rica and really immersing myself in [...]

27 04, 2012

Part 1: Health and Beauty Suggestions for Spring

By |2012-05-07T03:12:33-05:00April 27th, 2012|Improving Health|3 Comments

Last week the Great NEWS blog shared Subscriber Solutions and Suggestions for Earth Day and today offers Health and Beauty Suggestions for Spring. Most people are super excited when winter wanes and spring starts for a giant infusion of extra energy, sun shine and warmer weather. Since spring is here and people are eagerly enjoying [...]

18 11, 2010

Haunting Health and Hormone Issues

By |2012-02-10T21:57:29-06:00November 18th, 2010|Improving Health|0 Comments

Another Candy, Caffeine and Super Sugar overdose masquerading as Halloween has come and gone which reminded me of the clear connection between how we celebrate holidays and our health. While being a trainer at an outstanding self-development seminar, many people were sharing struggles and symptoms from haunting health and hormonal issues. Is it a coincidence [...]

11 11, 2010

Great Vibrations and Energy in Food

By |2018-07-28T08:46:43-05:00November 11th, 2010|Improving Health|5 Comments

In a previous blog post there is a reference to the energy found in foods. In order to clarify this further and answer some specific questions this article is dedicated to the great vibrations and energy in food. Much like the computers and electronic devices we use frequently, our bodies require specific energy and information [...]

21 10, 2010

Part 2: Simple Strategies and Suggestions for Super Satisfying Foods

By |2012-02-10T01:09:37-06:00October 21st, 2010|Nutrition|0 Comments

As an ongoing commitment to promote Vegetarian Awareness Month during October this blog post will share simple strategies and smart suggestions for super satisfying foods. The goal is to take baby steps toward improving your health, nutrition and longevity with healthier meals by changing ingredients in recipes. One small change here and there will begin [...]

16 09, 2010

Top 10 Italian Foods for Great Health

By |2012-02-09T19:24:34-06:00September 16th, 2010|Nutrition|0 Comments

When you think of Italian cuisine does your mouth salivate at the though of pasta, pizza and pepperoni? If so then you may be focused on the tip top of the iceberg and missing some of the tantalizing Top Ten Italian Foods for Health. This article is designed to help you expand your horizons and [...]

17 06, 2010

Fast Food is Slow Poison

By |2012-02-08T01:37:39-06:00June 17th, 2010|Nutrition|0 Comments

In the article Ten Toxic Threats to Human Health and Happiness the fifth threat identified was: “We are what we eat”. The Standard American Diet (SAD) of Fast Foods and Junk Foods will put you on the fast track to discovering that fast food is slow poison. Even the Food Pyramid guidelines of the United [...]

14 01, 2010

How Living Cuisine Foods Provide Beneficial Nutrition

By |2012-02-06T16:01:26-06:00January 14th, 2010|Nutrition|0 Comments

As we make plans for a New year, now is a great time to discover the many benefits of Living Cuisine Foods to help manifest a happy and healthy fresh start. Living cuisine and raw foods consist of natural and nutrient dense whole foods carefully prepared to preserve the natural compounds, enzymes and megahertz of [...]

26 11, 2009

Living Cuisine Benefits for Health and Wellness

By |2012-02-06T17:19:30-06:00November 26th, 2009|Improving Health|0 Comments

To enjoy the best health ever it is highly recommended that you experience the numerous benefits provided by consuming Living Cuisine and Raw Whole Foods. To achieve optimal health it is highly advisable for you to enjoy more plant based foods that are grown chemical free, eco friendly, locally, organic and sustainable. This includes eating [...]

2 04, 2009

Medicinal Foods: Eating Fresh Ginger is Great!

By |2012-01-29T22:49:32-06:00April 2nd, 2009|Nutrition|0 Comments

Ginger is great as a delicious spice and natural health enhancer in many recipes. Ayurveda the ancient “knowledge of life” from India shows it has been used for thousands of years as a flavorful spice to enhance the aroma and taste of many prepared foods around the world. From this information we also know that [...]

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