As an ongoing commitment to promote Vegetarian Awareness Month during October this blog post will share simple strategies and smart suggestions for super satisfying foods. The goal is to take baby steps toward improving your health, nutrition and longevity with healthier meals by changing ingredients in recipes. One small change here and there will begin [...]
This blog post summarizes the Top Ten Benefits of Living Cuisine and Raw Foods and is dedicated to the chefs, educators and nutritionists sharing a holistic health and raw foods message. Being a guest speaker at the Raw Spirit Festival 2010 in Prescott Arizona provided me the opportunity to network with other guest speakers and [...]
With so much negative news regarding the global economy is seems like a great time to share more Great NEWS and 10 tips about eating healthy for less. Eating out is often expensive and even many grocery store products will set you back big bucks it is great to know about simple strategies that will [...]
