That’s right you probably guessed correctly from the title that this blog post is focused on holiday eating habits. A great way to help deliver the message is using the Dickens Christmas Carol story. You may be familiar with the story where a selfish and self centered Mr. Scrooge is confronted with visits from the [...]
This blog post summarizes the Top Ten Benefits of Living Cuisine and Raw Foods and is dedicated to the chefs, educators and nutritionists sharing a holistic health and raw foods message. Being a guest speaker at the Raw Spirit Festival 2010 in Prescott Arizona provided me the opportunity to network with other guest speakers and [...]
As we make plans for a New year, now is a great time to discover the many benefits of Living Cuisine Foods to help manifest a happy and healthy fresh start. Living cuisine and raw foods consist of natural and nutrient dense whole foods carefully prepared to preserve the natural compounds, enzymes and megahertz of [...]
As summer is slipping away in the northern hemisphere and the amount of sunlight is reduced, now is a great time to rediscover the basics of biology and biophotons. Once you discover the connection between sunlight and our level of energy, health and vitality you will be able to tap into one of the primary [...]
Almost every day in the news there is another story about various auto immune disorders so it seemed important to share a beginner’s autoimmune booster checklist to offer helpful information. While I’m not a doctor and do not diagnose or treat any medical disease I’m totally committed to educating and empowering people as a holistic [...]
While traveling on vacation and business for four weeks I notice that most people are lacking in awareness of the basic eating and energizing essentials for health and vitality. While observing people from many cultures and diverse backgrounds at seminars in Las Vegas and San Jose and a resort in Mexico it was clear that [...]
