As an ongoing commitment to promote Vegetarian Awareness Month during October this blog post will share simple strategies and smart suggestions for super satisfying foods. The goal is to take baby steps toward improving your health, nutrition and longevity with healthier meals by changing ingredients in recipes. One small change here and there will begin [...]
In honor of October which is Vegetarian Awareness Month it seemed like a great idea to share simple strategies and suggestions for super satisfying foods. It is easy to begin making small steps toward improving your health, nutrition and longevity by switching ingredients in recipes and making healthier substitutions. One small change here and there [...]
This month and in particular this week many people around the world are focused on Earth Day and a greater awareness for living a greener and healthier lifestyle. Therefore is seemed like the perfect opportunity to reflect on the top ten toxic threats to human health. Becoming aware of the problems is the first step [...]
