As the New Year progresses, what old beliefs, behaviors, and blind spots are sabotaging your healthy lifestyle and nutrition goals for 2026 and beyond? Are you committed, invested, and ready for new ideas and plans to be the best you you can be? What have you learned about the Make America Healthy Again (MAHA) movement? Could it be the tipping point for reversing the sad, sick, stressed, and stupid epidemic we are facing in the US?
“Can Free Medicine Plants – Make America Healthy Again?” is a topic worth serious thinking time. Can America’s Free Health, Longevity, and Medicinal Plants help you and your family? Hippocrates shared these words with wisdom: “Let food be thy medicine and medicine be thy food.” Could this be The Secret to happiness and health that has been hiding in plain sight? What if the key is to eat natural and organic whole foods that provide medicinal benefits?
If health is our greatest asset and source of true wealth, what education, inspiration, peers, and resources are you utilizing to help preserve, promote, and protect your happiness and health in 2026 and the future? Many people report that food, health, nutrition, and supplements are difficult to access, expensive, and inaccessible. This blog will share details about Free Medicine – America’s Free Health, Longevity, & Medicinal Plants. With spring approaching, now is a great time to plan and prepare an organic victory garden with delicious, nutritious foods.
Now may be the perfect time to review and rethink your behaviors, beliefs, and blind spots to focus your energy and intention even more on health and nutrition in 2026 and beyond. When would now be a great time to review the checklist below for free food and medicinal plants? Besides growing a victory garden, you may be able to barter, harvest some wild plants, or trade with other health-conscious people.
Imagine the benefits when the Medicare, Medicaid, and the Supplemental Nutrition Assistance Program (SNAP) provide educational materials, recipes, shopping guidelines, and YouTube videos regarding how to make ourselves healthy again by focusing on freedom from fear of disease, by focusing on free food, free medicine, and free wellness strategies. Free Food, Free Fun, and Free Medicine can Make America Healthy Again.
First, Free Yourself from Fake Frankenstein Food Formula GMO Health Hazards
Read the blog titled Dangerous Duo – Glyphosate and GMO for more details.
Free Food & Free Medicine – Massive Action Plan MAP
Planting a healthy organic community or personal victory garden is easy to do and easy not to do. Will the idea of free food, free fun, and free medicine be enough to educate, inspire, and motivate you to create a healthy victory garden massive action plan for free food, free fun, and free medicine? These foods are known to provide medicinal benefits. How many do you consume? How much money will you save on death, disease, disability, divorce, drugs, and health issues by consuming them?
- Acerola cherries
- Activated charcoal
- Agarita berries (Chaparral)
- Algae
- Almonds
- Aloe
- Amaranth (caliloo & pigweed)
- Apples
- Apricot & pit
- Aronia berries
- Avocado fruit & seed
- Banana flower and fruit
- Bark magnolia, mesquite, oak, and pine
- Basil
- Beans & bean leaf
- Beets
- Berries
- Bitters
- Black pepper
- Burdock root
- Cabbage
- Cacao
- Cactus
- Cashew (bark, sap, gum & roots)
- Cayenne
- Cedar berries
- Chaga mushroom
- Chamomile
- Chaparral
- Chicory
- Chlorella
- Cilantro
- Clove
- Clover (red & white)
- Coconut
- Coffee
- Cohune nuts
- Dandelion flower green & root
- Desert Hackberry (Spiny hackberry)
- Dill
- Duckweed
- Echinacea
- Elderberry
- Figs
- Firethorn pyracantha
- Garlic
- Ginger
- Ginseng
- Grapefruit & seed
- Hackberry tree leaf and seed
- Hawthorne berries
- Hemo leaves & seeds
- Hibiscus flower
- Horseradish
- Juniper berries
- Kelp
- Lemon juice & peel
- Lime juice & peel
- Mango fruit leaf and seed
- Mangosteen
- Maple leaf & syrup
- Mesquite bean
- Milk Thistle
- Mimosa
- Moringa
- Mulberry
- Mushrooms
- Mustang grapes & leaves
- Mustard leaf and seeds
- Neem fruit & leaf
- Nettles
- Noni fruit
- Oak acorns & bark
- Olive tree
- Onions
- Orange fruit and peel
- Pansy
- Papaya
- Parsley
- Peach & pit
- Pecans
- Peppermint
- Persimmons
- Pineapple
- Pine bark needle & pollen
- Plume
- Pumpkin & seeds
- Purslane
- Radish
- Reishi mushroom
- Rosehips
- Rosemary
- Sage
- Saw palmetto berries
- Seaweed
- Sesame greens and seeds
- Shitake mushroom
- Soursop
- Spirulina
- Sprouts
- Squash flower
- Strawberry
- Sunflower seeds
- Tamarind
- Tangerine
- Tarragon
- Texas Dandelion (false Dandelion)
- Thyme
- Turkey tail mushroom
- Turmeric
- Walnuts
- Watercress
- Watermelon
- White willow bark
- Wormwood
- Yarrow
- Yaupon
- Yucca flower and root
Many of these plants can provide free food and free medicine for decades. Start with baby steps and begin to make nutrition a top priority.
How can MAHA help?
What free foods and free medicines are missing from your garden and home? What happens when every agency, community, city, HOA, person, state, and town commits to Making American Health Again? What unhealthy food choices are increasing your risk of cancer, chronic disease, disability, and health issues? What are you willing to do differently to be happy, healthy, and holistic for the rest of your life?
Helpful Hints
What will motivate you to update and upgrade your code of conduct for healthy nutrition? Morningstar NEWS finds the research, resources, and role models to help you create a Life MAP (Mastery Action Plan) to help you enjoy rapid results. For a happier, healthier life, focus on eliminating health-hazardous fake formulas and focus on organic, whole foods.
Mastery Action Plan (MAP)
What choices about your lifestyle and nutrition will you make now to be even happier and healthier? How will a written Code of Conduct regarding nutrition help you make better decisions?
Passion for People & Planet
Morningstar NEWS’s passion and purpose are to condense hundreds of hours of reading and research into two minutes of education, information, and inspiration. We encourage you to focus more on your lifestyle and nutrition. Remember…you are what you eat…choose wisely.
“Let food be thy medicine and medicine be thy food.” —Hippocrates, the Father of Medicine, shared these words with wisdom
“Imagine the benefits when the Medicare, Medicaid, and the Supplemental Nutrition Assistance Program (SNAP) provide educational materials, recipes, shopping guidelines, and YouTube videos regarding Free Food and Free Medicine to Make America Healthy Again.” —Michael Morningstar
Next Morningstar NEWS blog
The Morningstar NEWS team remains highly focused on selling our Belize land and publishing only one blog per month in 2026 to concentrate on research, resources, and role models for identifying land for an eco-friendly retreat and wellness center in Puerto Rico, Texas, or Tennessee that is accessible to more people. We traveled to Puerto Rico in August to review land and meet with local resources. Who do you know that may be interested in joining our wellness team and tribe?
PS: Thank you for your helpful support in 2025. After benefiting from one idea, please comment, like, and share this blog on the social media page links because family and friends will also benefit from the Morningstar NEWS blog.
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