When was the last time you read, researched, and reviewed some basic human biology, chemistry, physiology, and psychology? These days it may seem easy, effective, and safe to delegate your decisions for health, medical care, and well-being to the government agencies, medical system, and public health officials. After all, we have been told over and [...]
When was the last time you consciously considered choosing happy and healthy Christmas, Hanukkah, or holiday gift ideas? These days it is easy to see tidbits and trinkets that grab your attention but fail to add real heart, pleasure, and value to the occasion. This holiday season is a great time to think outside the [...]
When is the last time your blood pressure was checked? What were your readings? This is a key question to answer and check frequently because your blood pressure is a very vital statistic that tells a great deal about your state of health or disease. Many people are unaware and uninformed about their blood pressure [...]
