hip pain

9 10, 2026

What If Wonky Walking is Wrecking Your Whole Body?

By |2026-10-21T10:02:20-05:00October 9th, 2026|Categories: Exercise & Fitness|Tags: , , , , , , , , |1 Comment

Are you open to coaching regarding something as simple as walking? May I ask you some very important questions that affect many areas of our total happiness and health? Are you feeling any discomfort, issues, or pain when you sit, stand, or walk? Do you have any pain in your feet, ankles, calves, knees, hips, [...]

28 11, 2019

Hip Pain to Pain Free in 7 Steps

By |2020-09-15T15:50:04-05:00November 28th, 2019|Categories: Healthy Lifestyle|Tags: , |0 Comments

Are you experiencing any hip pain? Having had significant hip and back pain, it became a priority to learn and practice pain prevention and reduction strategies.  Hip pain is affecting many millions of people and many experts feel most of it is mostly based on choices and lifestyle?  This post will share some exercises, habits, [...]

Go to Top