Are you open to coaching regarding something as simple as walking? May I ask you some very important questions that affect many areas of our total happiness and health? Are you feeling any discomfort, issues, or pain when you sit, stand, or walk? Do you have any pain in your feet, ankles, calves, knees, hips, [...]
Are you suffering from any back pain? Having dealt with significant hip and back pain, it became a priority to learn and practice pain prevention and reduction strategies. Back pain is affecting tens of millions of people and many experts feel much of it is based on choices and lifestyle. This post will share some [...]
Please Remember Plastic Free July for more awareness regarding plastic pollution and plastic prevention choices. Avoid single use plastic products to help protect the people, porpoise and planet. Have you been noticing the large number of adults, children and teens that are developing dysfunction issues with alignment, head forward, hunchback shoulders or poor posture? Did you [...]
