19 12, 2019

Back Pain to Pain Free in Seven Steps

By |2019-12-26T10:45:27-06:00December 19th, 2019|Wellness|0 Comments

Are you suffering from any back pain? Having dealt with significant hip and back pain, it became a priority to learn and practice pain prevention and reduction strategies. Back pain is affecting tens of millions of people and many experts feel much of it is based on choices and lifestyle. This post will share some [...]

3 08, 2017

Move More Move Natural

By |2017-09-23T12:32:10-05:00August 3rd, 2017|Exercise & Fitness|0 Comments

Do more adults, children and teens look sad, sick, stressed and tired to you? Do you realize that many of these issues are related to a lack of clean water, fresh air, great nutrition and optimal exercise? Articles, blogs and videos are describing numerous health issues resulting from people not making exercise, fitness and nutrition [...]

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