nutrient dense whole foods

7 11, 2025

Cruise Coaching – Avoid The Dirty Dozen That Damage, Destroy, and Downgrade Health

By |2025-11-06T18:18:39-06:00November 7th, 2025|Categories: Exercise & Fitness|Tags: , , , , , , |2 Comments

Have you sailed on a cruise ship? How did you enjoy the cruise experience? Whether you are considering your first cruise or planning another, you may want to read my previous Great NEWS post, "Cruise Cautions and Concerns," which offers helpful suggestions and tips. That blog post was inspired by a Trans-Atlantic 15-day trip in [...]

2 01, 2014

New Year, New You Part 1: Mind Magic

By |2014-01-21T16:21:28-06:00January 2nd, 2014|Categories: Success Strategies|Tags: , , , , , |0 Comments

Happy New Year! The previous Great NEWS post ended 2013 with Happy Healthy Travel Tales and Tips Part 10 Belize and today we start 2014 with New Year, New You Part 1: Mind Magic. How many times have you started a New Year with great hopes and intentions for life to be better and more [...]

23 08, 2012

Paradise in Panama

By |2017-08-03T07:51:20-05:00August 23rd, 2012|Categories: Healthy Lifestyle|Tags: , , , , , , |0 Comments

Last week the Great NEWS blog shared Bug Bites are Bad News and today we cover a terrific trip to explore Paradise in Panama. Traveling on my first trip to Panama to see first hand what the numerous articles, news reports and websites are talking about it soon became evident why stories on the paradise, [...]

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