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10 01, 2019

Problem Pounds Released with Seven Suggestions

By |2019-01-22T18:32:24-06:00January 10th, 2019|Healthy Lifestyle, Improving Health|0 Comments

Welcome to the second blog in the Problems Reversed with Seven Solutions series. In dealing with my clients and own challenges I have noticed how many people are also struggling with everyday patterns and problems due to a lack of education, information, and inspiration. Most people want to be happier and healthier but they are [...]

4 01, 2018

7 Healthy Habits for a Happy 2018

By |2018-01-08T16:20:25-06:00January 4th, 2018|Exercise & Fitness, Happiness, Healthy Lifestyle|0 Comments

What are you willing to do today and everyday to manifest a Happy New Year and Healthy 2018? Now is the time to decide on what habits you are committed to implementing and improving that are most likely to help you enjoy a Happy New Year and Healthy 2018. One of the first key steps [...]