7 05, 2021

Seven X Seven Smart Stability Stamina Strength Systems – Part 2

By |2021-05-17T09:45:34-05:00May 7th, 2021|Categories: Exercise & Fitness|Tags: , , , , , , , |0 Comments

Whether you are 7, 27, 47, or 67 it is important to develop a regular regiment of diverse exercise and fitness activities to help prevent disabilities and disease and promote a happy and healthy lifestyle. As we age we can be at greater risk and vulnerable to many health challenges if we avoid a consistent [...]

15 05, 2020

Best Coaching for Coronavirus Defense and Offense

By |2020-09-15T12:49:03-05:00May 15th, 2020|Categories: Wellness|Tags: , , , , , |0 Comments

What are your coronavirus defense and offense plans during this current coronavirus COVID-19 pandemic? I have invested hundreds of hours of my time to attend online health and immunity summits, listen to experts, read blogs, and watch educational videos. Many families are stressing and struggling with being at home, loss of income, online schooling, or [...]

Go to Top