Egoscue method

15 05, 2020

Best Coaching for Coronavirus Defense and Offense

By |2020-09-15T12:49:03-05:00May 15th, 2020|Categories: Wellness|Tags: , , , , , |0 Comments

What are your coronavirus defense and offense plans during this current coronavirus COVID-19 pandemic? I have invested hundreds of hours of my time to attend online health and immunity summits, listen to experts, read blogs, and watch educational videos. Many families are stressing and struggling with being at home, loss of income, online schooling, or [...]

8 05, 2020

Better Behaviors and Beliefs to Beat Coronavirus

By |2020-06-24T19:06:23-05:00May 8th, 2020|Categories: Improving Health|Tags: , , , , , |0 Comments

What are you doing, saying, and thinking as you deal with the conflicting comments, negative news, and regulatory restrictions during this current coronavirus COVID-19 pandemic? Our body is constantly tuned in to what the brain is hearing, saying, and thinking so maybe it is wise to create a healthy lifestyle blueprint as your GPS system [...]

7 03, 2013

Pain Free – The Egoscue Method

By |2013-03-06T12:43:54-06:00March 7th, 2013|Categories: Exercise & Fitness|Tags: , , , , |0 Comments

The previous Great NEWS post advised you to Stop Slouching - Sit and Stand Straight and today we learn how to be Pain Free - The Egoscue Method. The original post on Maintaining Alignment, Muscles and Posture evolved into a ten part series with expanded content to help educate and empower more people. Maintaining Alignment, [...]

Go to Top