How ready are you to feel fabulous, fantastic, and fit as you save money and help save the planet? Inspired by Earth Day on April 24th these seven fitness habits can help more people and help save the planet at the same time. Many people are stressing and struggling with maintaining their fitness, health, and [...]
What are you doing, saying, and thinking as you deal with the conflicting comments, negative news, and regulatory restrictions during this current coronavirus COVID-19 pandemic? Our body is constantly tuned in to what the brain is hearing, saying, and thinking so maybe it is wise to create a healthy lifestyle blueprint as your GPS system [...]
This year's Great NEWS posts are dedicated to sharing Healthy Habits for a Great 2015 and today we focus on the healthy habit of Energizing Exercise. Our body is the temple that transports our brain, heart, and soul. To be happy, healthy, and in harmony in all areas of our wheel of life, we must [...]
