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8 05, 2020

Better Behaviors and Beliefs to Beat Coronavirus

By |2020-06-24T19:06:23-05:00May 8th, 2020|Improving Health|0 Comments

What are you doing, saying, and thinking as you deal with the conflicting comments, negative news, and regulatory restrictions during this current coronavirus COVID-19 pandemic? Our body is constantly tuned in to what the brain is hearing, saying, and thinking so maybe it is wise to create a healthy lifestyle blueprint as your GPS system [...]

22 01, 2015

Energizing Exercise

By |2015-01-29T00:17:57-06:00January 22nd, 2015|Exercise & Fitness, Healthy Lifestyle|0 Comments

This years Great NEWS posts are dedicated to sharing Healthy Habits for a Great 2015 and today we focus on the healthy habit of Energizing Exercise.  Our body is the temple that transports our brain, heart and soul.  To be happy, healthy and in harmony in all areas of our wheel of life we must [...]

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