24 11, 2011

The Power of Truth

By |2013-02-10T21:26:06-06:00November 24th, 2011|Categories: Emotions|Tags: , , , , , , , , , |0 Comments

After last weeks article focused on shifting the dark side of envy and greed toward embracing the light side of gratitude, this week we will focus on the power of truth. With the prevalence of negative news in the world currently it felt like now was a great time to be focusing on how to [...]

20 05, 2010

Becoming Free: Empowering Emotions

By |2020-09-15T17:39:33-05:00May 20th, 2010|Categories: Emotions|Tags: , , , , , , , , |0 Comments

In the article Ten Toxic Threats to Human Health and Happiness the first threat stated “We are what we think”. Destructive feelings of low self esteem and low self worth in conjunction with disempowering emotions such as aggression, anger, depression, despair, fear, greed, hatred, hurt, loneliness, rejection, sadness and suffering rob of us of the [...]

12 03, 2009

Magic Moments with Daily Meditation for Stress Reduction

By |2013-02-10T21:29:49-06:00March 12th, 2009|Categories: Emotions|Tags: , , , , , , , , |0 Comments

In a complex world with significant stress factors more people are discovering the benefits of quiet time to enjoy more magic moments with meditation. Give yourself the gift of two minutes to learn more about how meditation can improve your emotional, mental and physical performance and well being. Stress seems to be increasing at an [...]

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