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About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
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Nutrition

Nutrition:
The Fuel

  • Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
  • Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
  • Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
  • Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
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Emotions

Emotions:
The Feelings

Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.

  • Emotions – Heart centered
  • Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
  • Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
  • EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
  • Great NEWS Resources – Articles, e-books, A/V, seminars
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Wellness

Wellness:
The Balance

  • Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
  • Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
  • Spirit – Gratitude, meditation, music, prayer, yoga
  • Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
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Success

Success:
The Total Package

Personal, Family & Relationships, Business/ Career and Everything Between

  • Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
  • MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
  • Family & Relationships – The time to enjoy them
  • Business/ Career – Networking, role models, team
  • Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
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  • Quaint Home

Consider Hobbit Home Construction

December 7th, 2017|0 Comments

Does Hobbit Home construction seem like a good choice for a back to nature sustainable treehugger type home? The idea of Hobbit Home construction became more noticeable after the Hobbit movies. They have actually evolved [...]

  • Tools

Consider Earthbag Construction

November 30th, 2017|0 Comments

Could earthbag construction be a good choice for a back to nature sustainable tree hugger home? Earthbag construction has evolved as an earth friendly construction over many years and offers an ecological and economical choice [...]

  • House Being Built

Consider Wood Construction

November 23rd, 2017|0 Comments

How well do you understand the benefits of wood construction? Wood construction has evolved over thousands of years and offers an affordable, ecological and practical choice for someone interested in building a sustainable home. Wood [...]

  • Bamboo Plants

Consider Bamboo Construction

November 16th, 2017|0 Comments

What do you know about bamboo construction and its many benefits? Bamboo construction has evolved over thousands of years and offers an affordable, ecological and practical choice for someone interested in building a sustainable home. [...]

  • Brick House

Consider Masonry Construction

November 9th, 2017|0 Comments

What do you know about masonry construction and its many benefits? Masonry construction has evolved over thousands of years and offers an affordable, ecological and practical choice for someone interested in building a sustainable home. [...]

  • Earthship construction

Consider Earthship Construction

November 2nd, 2017|0 Comments

What do you know about earthship construction? Earthships offers an affordable, ecological and practical choice for someone interested in a sustainable home. Earthship construction can be a good health, investment and lifestyle decision and this post [...]