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About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
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Nutrition

Nutrition:
The Fuel

  • Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
  • Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
  • Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
  • Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
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Emotions

Emotions:
The Feelings

Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.

  • Emotions – Heart centered
  • Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
  • Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
  • EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
  • Great NEWS Resources – Articles, e-books, A/V, seminars
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Wellness

Wellness:
The Balance

  • Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
  • Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
  • Spirit – Gratitude, meditation, music, prayer, yoga
  • Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
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Success

Success:
The Total Package

Personal, Family & Relationships, Business/ Career and Everything Between

  • Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
  • MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
  • Family & Relationships – The time to enjoy them
  • Business/ Career – Networking, role models, team
  • Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
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  • Reading Man

Fungus, Mildew or Mold Making You Sick?

June 15th, 2017|0 Comments

Are you experiencing any unusual signs or symptoms of bronchial, inflammation, respiratory or skin issues? Recently there have been numerous articles and stories revealing how people are becoming seriously sick or even dying from long [...]

  • Jogging at Dusk

Is Pain or Pain Free a Choice?

June 8th, 2017|0 Comments

Are you experiencing any back, hip, knee, leg or neck pain? Today an ad in the Houston Chronicle said that 100 million people in the US have knee pain. Today we write about the benefits [...]

  • Goat Herd

Goats and Sheep In Belize

June 1st, 2017|0 Comments

Are the big benefits of permaculture principles and organic regenerative agriculture resonating with you yet? Today we write about the benefits of raising goats and sheep in Belize integrated within the permauclture principles. Most commercial [...]

  • Free Range Chicken

Chickens, Ducks, Geese & Guinea In Belize

May 25th, 2017|0 Comments

We enjoy sharing the big benefits of permaculture principles and organic regenerative agriculture. Today we discuss raising free range fowl as a valuable part of permauclture principles because they provide so many benefits. Most farms [...]

  • Aquaponics Example

Amazing Aquaponics

May 18th, 2017|0 Comments

Previously we shared the big benefits of permaculture principles and organic regenerative agriculture. Today we dive into the amazing benefits of aquaponics a part of permauclture principles in order to grow a wide spectrum of [...]

  • Ferns and Moss

What Is Organic Regenerative Agriculture?

May 11th, 2017|0 Comments

Previously we shared the benefits of practicing permaculture principles for sustainability. Today we discuss organic regenerative agriculture. Can we actually utilize permauclture principles and organic regenerative agriculture to rebuild our lands and waters that have [...]