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About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
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Nutrition

Nutrition:
The Fuel

  • Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
  • Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
  • Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
  • Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
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Emotions

Emotions:
The Feelings

Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.

  • Emotions – Heart centered
  • Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
  • Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
  • EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
  • Great NEWS Resources – Articles, e-books, A/V, seminars
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Wellness

Wellness:
The Balance

  • Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
  • Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
  • Spirit – Gratitude, meditation, music, prayer, yoga
  • Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
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Success

Success:
The Total Package

Personal, Family & Relationships, Business/ Career and Everything Between

  • Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
  • MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
  • Family & Relationships – The time to enjoy them
  • Business/ Career – Networking, role models, team
  • Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
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  • Cob Construction

Consider Cob Construction

October 12th, 2017|0 Comments

What have you heard about cob construction? Did you know cob construction can offer a great ecological and economical choice for a buyer interested in a sustainable home? Yes, cob construction is a great health, [...]

  • Adobe House

Consider Adobe Construction

October 5th, 2017|0 Comments

Could modern adobe construction offer a more affordable, ecological and practical choice for a sustainable home buyer? Is it a good health, investment and lifestyle decision for you? Maybe or maybe not. Reading this post [...]

  • Tiny Home

Consider Tiny House Construction

September 28th, 2017|0 Comments

Could tiny house construction offer a more affordable, functional, portable and practical choice for an eco conscious and sustainable home buyer? Is it a good investment and lifestyle decision?Maybe it is and maybe not. Reading [...]

  • Interior of Yurt

Consider Yurt Construction

September 21st, 2017|0 Comments

Yurts are becoming more popular as effective and efficient methods of conservation construction that save money over other housing options. Would affordable, durable, functional and portable yurt construction be a good investment decision [...]

  • VIPP

Clever Container Construction in Belize

September 14th, 2017|0 Comments

Would functional, safe and strong container construction in Belize be a good investment for living or renting there? If you answer yes we think you are on to something so please read further. If you [...]

  • Container House

Consider Container Construction

September 7th, 2017|0 Comments

How great could it be to build a beautiful modular home using container construction that is affordable, durable and movable? Imagine building an effective and efficient container construction home and putting the cost savings over [...]