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About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
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Nutrition

Nutrition:
The Fuel

  • Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
  • Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
  • Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
  • Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
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Emotions

Emotions:
The Feelings

Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.

  • Emotions – Heart centered
  • Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
  • Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
  • EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
  • Great NEWS Resources – Articles, e-books, A/V, seminars
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Wellness

Wellness:
The Balance

  • Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
  • Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
  • Spirit – Gratitude, meditation, music, prayer, yoga
  • Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
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Success

Success:
The Total Package

Personal, Family & Relationships, Business/ Career and Everything Between

  • Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
  • MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
  • Family & Relationships – The time to enjoy them
  • Business/ Career – Networking, role models, team
  • Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
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  • Aquaponics Example

Amazing Aquaponics

May 18th, 2017|0 Comments

Previously we shared the big benefits of permaculture principles and organic regenerative agriculture. Today we dive into the amazing benefits of aquaponics a part of permauclture principles in order to grow a wide spectrum of [...]

  • Ferns and Moss

What Is Organic Regenerative Agriculture?

May 11th, 2017|0 Comments

Previously we shared the benefits of practicing permaculture principles for sustainability. Today we discuss organic regenerative agriculture. Can we actually utilize permauclture principles and organic regenerative agriculture to rebuild our lands and waters that have [...]

  • Bulldozer

International Permaculutre Day May 3

May 4th, 2017|0 Comments

As a long term environmentalist and eager eco developer, designing an eco friendly and green development based on renewable resources and sustainability standards has become a big part of my passion purpose. Photo by [...]

  • Bulldozer in Belize

Rainforests Ravaged

April 27th, 2017|0 Comments

It took me a while to face my fear, financial loss and frustration regarding the issue of illegal logging on my land in Belize. How do we deal with people that are illegally cutting, logging and [...]

  • Belize Stream

BioDigester, Compost Toilet or Septic?

April 20th, 2017|0 Comments

My dilemma is to decide if we should use biodigester tanks, compost toilets or septic tanks in our eco community. How do we deal with human waste and avoid polluting the air, land and water? [...]

  • Seedlings

Simple Steps for Sustainability

April 13th, 2017|0 Comments

What is sustainability?  As a long term environmentalist and eager eco developer, designing an eco friendly and green development based on sustainability has become a big part of my life purpose and lifestyle. It has [...]