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About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
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Nutrition

Nutrition:
The Fuel

  • Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
  • Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
  • Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
  • Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
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Emotions

Emotions:
The Feelings

Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.

  • Emotions – Heart centered
  • Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
  • Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
  • EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
  • Great NEWS Resources – Articles, e-books, A/V, seminars
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Wellness

Wellness:
The Balance

  • Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
  • Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
  • Spirit – Gratitude, meditation, music, prayer, yoga
  • Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
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Success

Success:
The Total Package

Personal, Family & Relationships, Business/ Career and Everything Between

  • Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
  • MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
  • Family & Relationships – The time to enjoy them
  • Business/ Career – Networking, role models, team
  • Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
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  • Bulldozer in Belize

Rainforests Ravaged

April 27th, 2017|0 Comments

It took me a while to face my fear, financial loss and frustration regarding the issue of illegal logging on my land in Belize. How do we deal with people that are illegally cutting, logging and [...]

  • Belize Stream

BioDigester, Compost Toilet or Septic?

April 20th, 2017|0 Comments

My dilemma is to decide if we should use biodigester tanks, compost toilets or septic tanks in our eco community. How do we deal with human waste and avoid polluting the air, land and water? [...]

  • Seedlings

Simple Steps for Sustainability

April 13th, 2017|0 Comments

What is sustainability?  As a long term environmentalist and eager eco developer, designing an eco friendly and green development based on sustainability has become a big part of my life purpose and lifestyle. It has [...]

  • Belize River

TAO Mexico Eco Project

April 6th, 2017|0 Comments

What did I learn from visiting the TAO Eco Project and TAO Wellness Center that will help with our Belize Eco Village and Wellness Center?  As a long term health consultant, environmentalist and eager eco [...]

  • Belize House

Belize Better Building Materials

March 30th, 2017|0 Comments

What have I discovered on my quest in Belize for better building materials?  As a long time environmentalist and eager eco developer, green building material selection has become a big part of my passion purpose [...]

  • Coconut Tree

Crazy About Coconuts in Belize

March 23rd, 2017|0 Comments

As a world traveler, enjoying fantastic flavors, food, freedom and fun are a big part of my lifestyle. Coconuts are one of my favorite foods at home and while traveling. Coconuts are a delicious and [...]