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About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
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Nutrition

Nutrition:
The Fuel

  • Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
  • Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
  • Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
  • Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
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Emotions

Emotions:
The Feelings

Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.

  • Emotions – Heart centered
  • Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
  • Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
  • EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
  • Great NEWS Resources – Articles, e-books, A/V, seminars
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Wellness

Wellness:
The Balance

  • Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
  • Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
  • Spirit – Gratitude, meditation, music, prayer, yoga
  • Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
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Success

Success:
The Total Package

Personal, Family & Relationships, Business/ Career and Everything Between

  • Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
  • MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
  • Family & Relationships – The time to enjoy them
  • Business/ Career – Networking, role models, team
  • Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
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  • Sunset and Power Lines

Radiation Refuge Resource

January 19th, 2017|0 Comments

This Great NEWS Healthy Habitat post allows me to share some new information learned about Electro Magnetic Field (EMF) and people looking for a radiation refuge. Any topic that will help me create a better [...]

  • Belize Jungle

Healthy Habitat in 2017

January 12th, 2017|0 Comments

Get ready for more Great NEWS in 2017 with my decision to be more focused on my exciting new Belize Eco Village and sustainable master planned community while being a bit less focused on Health [...]

  • House that's Green

Master Planned Community or Master Planned Con?

January 5th, 2017|0 Comments

Happy, Healthy, Harmony and Holistic New Year to you and your family. Starting in 2017  a new standard and strategy for the Great NEWS blog will begin to evolve. While we will continue to focus [...]

  • Fresh Apples on lawn

Consciously Reduce Our Carbon Footprint in 2017

December 29th, 2016|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy, healthy and in harmony with nature. Frequent posts have focused on the health hazards we face and the disease and [...]

  • Weights Young Woman

A to Z Health Habits – W X Y & Z

December 22nd, 2016|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Recent posts have focused on the health hazards we face and the disease and distress that results. Posts [...]

  • Vegetables Cut Up

A to Z Health Habits – V

December 15th, 2016|0 Comments

The 2016 Great NEWS posts are dedicated to Holistic Habits to help us be happy and healthy. Recent posts have focused on the health hazards we face and the disease and distress that results. Posts [...]