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About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
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Nutrition

Nutrition:
The Fuel

  • Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
  • Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
  • Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
  • Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
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Emotions

Emotions:
The Feelings

Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.

  • Emotions – Heart centered
  • Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
  • Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
  • EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
  • Great NEWS Resources – Articles, e-books, A/V, seminars
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Wellness

Wellness:
The Balance

  • Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
  • Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
  • Spirit – Gratitude, meditation, music, prayer, yoga
  • Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
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Success

Success:
The Total Package

Personal, Family & Relationships, Business/ Career and Everything Between

  • Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
  • MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
  • Family & Relationships – The time to enjoy them
  • Business/ Career – Networking, role models, team
  • Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
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  • Tea Time

7 Great Healthy Herbal Teas

January 18th, 2018|0 Comments

How well do you understand the benefits of herbal teas? How willing are you to learn how herbal teas can enhance your health and life? Early in January 2018 as we experience extremely cold weather [...]

  • Super Kid

Ten Tips for Children’s Health

January 11th, 2018|0 Comments

Today's children are tomorrows future leaders and workers. They will be the builders, cooks, clerks, doctors, engineers, farmers, inventors, leaders, mechanics, military, nurses, police, teachers, technicians and workers that we depend on to operate and [...]

  • Person Climbing

7 Healthy Habits for a Happy 2018

January 4th, 2018|0 Comments

What are you willing to do today and everyday to manifest a Happy New Year and Healthy 2018? Now is the time to decide on what habits you are committed to implementing and improving that [...]

  • Hand & Fireworks

Happy Holidays & Healthy New Year Think Time 2

December 28th, 2017|0 Comments

How do you feel about the current year coming to an end soon? How excited are you about the New Year ahead? Many people seem to be straining, stressing and struggling with their level of [...]

  • waterfall

For Sale Uvita Costa Rica Pacific Property Rainforest Sanctuary

December 25th, 2017|0 Comments

Hopefully the many blog posts on our Belize Eco Village and earth friendly construction have been helpful and inspirational in visualizing your earth friendly future dream home. It seems appropriate and helpful to give some [...]

  • Woods

Happy Holidays & Healthy New Year…Try Thinking Time

December 21st, 2017|0 Comments

Hopefully the many recent blog posts on different methods, styles and types of earth friendly construction was helpful and inspirational in visualizing an earth friendly future dream home. After the purchase of 149 acres of [...]