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About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
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Nutrition

Nutrition:
The Fuel

  • Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
  • Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
  • Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
  • Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
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Emotions

Emotions:
The Feelings

Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.

  • Emotions – Heart centered
  • Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
  • Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
  • EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
  • Great NEWS Resources – Articles, e-books, A/V, seminars
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Wellness

Wellness:
The Balance

  • Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
  • Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
  • Spirit – Gratitude, meditation, music, prayer, yoga
  • Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
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Success

Success:
The Total Package

Personal, Family & Relationships, Business/ Career and Everything Between

  • Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
  • MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
  • Family & Relationships – The time to enjoy them
  • Business/ Career – Networking, role models, team
  • Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
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  • Man in Forest

7 Steps to Support Your Stem Cells

May 17th, 2018|0 Comments

How well do you understand your stem cells and ways to nourish and support them? Many people are beginning to learn about stem cells for repair and replacement of injured tissues but most have not [...]

  • Farmer

Are GMOs a Health Hazard or Healthy?

May 10th, 2018|0 Comments

Who do you beleive when it comes to the real risks or safety standards of Genetically Engineeered (GE) and Genetically Modified Organisms (GMOs)? Unfortunately too many people with powerful financial funding and incredible incentives are [...]

  • Belize Eco Village

Belize Eco Village Bulletin 2

May 3rd, 2018|0 Comments

Did you know that May 3rd is International Permaculture Day? For our Belize Eco Village project this is a day to celebrate and honor the many permaculture pioneers that promote renewable and sustainable agriculture and [...]

  • Smiling Man

Super Smiles with Oral Health 101

April 26th, 2018|0 Comments

Are your gums and teeth healthy or are you dealing with dental problems and struggling with oral health and hygiene? Unfortunately too many adults and children are dealing with dental problems today that will likely [...]

  • Lake

Is Our Water Healthy or a Health Hazard?

April 19th, 2018|0 Comments

How will you celebrate Earth Day on Sunday Apr 22, 2018? Maybe we should all celebrate Earth Day Every Day to help raise greater awareness of our limited supply and precious clean water resources. While [...]

  • Table Salt

Is Salt Our Friend or Foe?

April 12th, 2018|0 Comments

Are you confused by the many conflicting stories and suggestions regarding salt? Unfortunately there are many differing opinions and theories regarding the heath benefits or health hazards of salt. As a result many people are [...]