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About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
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Nutrition

Nutrition:
The Fuel

  • Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
  • Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
  • Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
  • Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
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Emotions

Emotions:
The Feelings

Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.

  • Emotions – Heart centered
  • Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
  • Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
  • EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
  • Great NEWS Resources – Articles, e-books, A/V, seminars
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Wellness

Wellness:
The Balance

  • Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
  • Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
  • Spirit – Gratitude, meditation, music, prayer, yoga
  • Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
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Success

Success:
The Total Package

Personal, Family & Relationships, Business/ Career and Everything Between

  • Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
  • MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
  • Family & Relationships – The time to enjoy them
  • Business/ Career – Networking, role models, team
  • Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
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  • Interior of Yurt

Consider Yurt Construction

September 21st, 2017|0 Comments

Yurts are becoming more popular as effective and efficient methods of conservation construction that save money over other housing options. Would affordable, durable, functional and portable yurt construction be a good investment decision [...]

  • VIPP

Clever Container Construction in Belize

September 14th, 2017|0 Comments

Would functional, safe and strong container construction in Belize be a good investment for living or renting there? If you answer yes we think you are on to something so please read further. If you [...]

  • Container House

Consider Container Construction

September 7th, 2017|0 Comments

How great could it be to build a beautiful modular home using container construction that is affordable, durable and movable? Imagine building an effective and efficient container construction home and putting the cost savings over [...]

  • Compressed Earth Blocks

Compressed Earth Block Construction

August 31st, 2017|0 Comments

How great would it feel to build a beautiful eco friendly Compressed Earth Block construction dream home while saving a fortune on construction and financing? Imagine building a virtually mortgage free home and putting the [...]

  • Window & Plant

Single Pain to Double Pane Conservation Construction?

August 24th, 2017|0 Comments

After living in our house for 27 years we decided to update and upgrade our original single pain to double pane conservation construction. Yes they had become an eye sore and pain. While it would [...]

  • Construction worker

Can US Convert to Conservation Construction?

August 17th, 2017|0 Comments

After paying off a 30 year mortgage it would be nice to save those payment dollars for retirement security and enjoy living in a mortgage free home. While it sounds like a pleasant dream many [...]