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About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
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Nutrition

Nutrition:
The Fuel

  • Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
  • Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
  • Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
  • Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
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Emotions

Emotions:
The Feelings

Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.

  • Emotions – Heart centered
  • Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
  • Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
  • EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
  • Great NEWS Resources – Articles, e-books, A/V, seminars
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Wellness

Wellness:
The Balance

  • Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
  • Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
  • Spirit – Gratitude, meditation, music, prayer, yoga
  • Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
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Success

Success:
The Total Package

Personal, Family & Relationships, Business/ Career and Everything Between

  • Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
  • MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
  • Family & Relationships – The time to enjoy them
  • Business/ Career – Networking, role models, team
  • Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
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  • Lake

Is Our Water Healthy or a Health Hazard?

April 19th, 2018|0 Comments

How will you celebrate Earth Day on Sunday Apr 22, 2018? Maybe we should all celebrate Earth Day Every Day to help raise greater awareness of our limited supply and precious clean water resources. While [...]

  • Table Salt

Is Salt Our Friend or Foe?

April 12th, 2018|0 Comments

Are you confused by the many conflicting stories and suggestions regarding salt? Unfortunately there are many differing opinions and theories regarding the heath benefits or health hazards of salt. As a result many people are [...]

  • BEV Construction

Belize Eco Village Bulletin 1

April 5th, 2018|0 Comments

Aubrey and Shaun Diaz tour 149 acres for the Belize Eco Village. Photo by Michael Morningstar. For people who are curious about the country of Belize and our Belize Eco Village sustainable community, [...]

  • Coins

Is Being Healthy Wealthy & Wise a Myth or Mindset?

March 29th, 2018|0 Comments

Do you have a vision and written mastery action plan to keep you on course to be healthy, wealthy and wise? Unfortunately many people seem to be drifting through life and unaware of the importance [...]

  • Glass of Tea

Heavy Metals Are Horrible Health Hazards

March 22nd, 2018|0 Comments

March 22nd is World Water Day so it is appropriate to discuss how heavy metals are contaminating our global waters. Have you heard the warnings that heavy metals are horrible health hazards causing many health [...]

  • Woman's Eye

Seven Steps to Cleanse Our Body and Claim Our Beauty

March 15th, 2018|0 Comments

What have you heard about the many beauty benefits of periodically doing a detox to cleanse our body on a regular basis? It seems many women spend big bucks on their beauty while not realizing [...]