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About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
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Nutrition

Nutrition:
The Fuel

  • Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
  • Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
  • Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
  • Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
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Emotions

Emotions:
The Feelings

Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.

  • Emotions – Heart centered
  • Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
  • Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
  • EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
  • Great NEWS Resources – Articles, e-books, A/V, seminars
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Wellness

Wellness:
The Balance

  • Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
  • Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
  • Spirit – Gratitude, meditation, music, prayer, yoga
  • Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
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Success

Success:
The Total Package

Personal, Family & Relationships, Business/ Career and Everything Between

  • Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
  • MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
  • Family & Relationships – The time to enjoy them
  • Business/ Career – Networking, role models, team
  • Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
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  • Bamboo Plants

Consider Bamboo Construction

November 16th, 2017|0 Comments

What do you know about bamboo construction and its many benefits? Bamboo construction has evolved over thousands of years and offers an affordable, ecological and practical choice for someone interested in building a sustainable home. [...]

  • Brick House

Consider Masonry Construction

November 9th, 2017|0 Comments

What do you know about masonry construction and its many benefits? Masonry construction has evolved over thousands of years and offers an affordable, ecological and practical choice for someone interested in building a sustainable home. [...]

  • Earthship construction

Consider Earthship Construction

November 2nd, 2017|0 Comments

What do you know about earthship construction? Earthships offers an affordable, ecological and practical choice for someone interested in a sustainable home. Earthship construction can be a good health, investment and lifestyle decision and this post [...]

  • Hempcrete

Consider Hempcrete Construction

October 26th, 2017|0 Comments

What do you know about hempcrete construction? Hempcrete construction offers an affordable, ecological and practical choice for someone interested in a sustainable home. It offers a good health, investment and lifestyle decision and this post [...]

  • Rammed Earth

Consider Rammed Earth Construction

October 19th, 2017|0 Comments

Have you heard about rammed earth construction? Rammed earth construction is very earth friendly construction that offers an ecological and economical choice for a sustainable structure and healthy home. Rammed earth construction is a good [...]

  • Cob Construction

Consider Cob Construction

October 12th, 2017|0 Comments

What have you heard about cob construction? Did you know cob construction can offer a great ecological and economical choice for a buyer interested in a sustainable home? Yes, cob construction is a great health, [...]