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About Michael Morningstar

I am Michael Morningstar, the Great NEWS Coach and host for The Great NEWS Perfect Health website and Great NEWS Letter. I am excited about sharing my passion and vision for Great NEWS (Nutrition, Emotions, Wellness & Success) Perfect Health principles.
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Nutrition

Nutrition:
The Fuel

  • Methods & Mind Sets– lifestyles, vegetarian, vegan, raw food, whole foods, super foods, macrobiotic, food combining, phyto-nutrients, Food Pyramid, no diets, Ayurveda, digestion, etc
  • Planning & Shopping – grocery & health food stores, mail order, planning, lists, selection, storage, preparation, no cooking, raw, blending, juicing, dehydrating, sprouting, fermented foods
  • Fuel for Life – Oxygen, water, sun, whole foods, fruits, vegetables, nuts, seeds, oils, fats, vitamins, minerals, herbs, supplements
  • Great NEWS Resources – Articles, e-books, coaching, A/V, seminars
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Emotions

Emotions:
The Feelings

Nutrition and physical health help to create emotional wellness, but there is much more that can be done to build emotional health and wellness.

  • Emotions – Heart centered
  • Mental – Quantum, EFT, Cellular, Ayurveda, Eastern philosophy on energy, healing, Traditional Chinese Medicine, acupressure
  • Environment – Positive, negative, magnetism, lunar, tidal, solar, nature, biorhythms, electro magnetic frequencies
  • EFT – An emotional healing technique that contends that the cause of all negative emotions and disease is a disruption in the body’s energy system.
  • Great NEWS Resources – Articles, e-books, A/V, seminars
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Wellness

Wellness:
The Balance

  • Body – Great Physiology, Agility, balance, beauty, breathing, centered, endurance, exercise aerobic/ anaerobic, flexibility, Qi Gong, Swiss ball, yoga. stability, symmetry, strength, Mega Green Supplements
  • Mind – Great Psychology: – Peak Performance Psychology and Neuro-Linguistic Programming (NLP) to quickly change your behavior with specific Visual, Auditory and Kinesthetic modalities. Emotional Freedom Techniques EFT
  • Spirit – Gratitude, meditation, music, prayer, yoga
  • Great NEWS Resources – Articles, Audit and Risk Analysis, coaching, e-books, consulting, recipes, seminars
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Success

Success:
The Total Package

Personal, Family & Relationships, Business/ Career and Everything Between

  • Personal – Self growth & development , Team, Internal COMPASS (Comprehensive Owners’ Manual Positive Attitude Success System), Goal Setting & Life
  • MAPs Massive Action Plans 8 areas for life balance (body, mind, spirit, relationships, education, career, finances & abundance)
  • Family & Relationships – The time to enjoy them
  • Business/ Career – Networking, role models, team
  • Great NEWS Resources – Articles, coaching, e-books, consulting, recipes, seminars
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  • Coconut Tree

Crazy About Coconuts in Belize

March 23rd, 2017|0 Comments

As a world traveler, enjoying fantastic flavors, food, freedom and fun are a big part of my lifestyle. Coconuts are one of my favorite foods at home and while traveling. Coconuts are a delicious and [...]

  • Cacao

Belize Cacao and Caribbean Chocolate

March 16th, 2017|0 Comments

As a world traveler, enjoying fantastic flavors, food, freedom and fun are a big part of my lifestyle. Since even before my first visit to Belize in 2011 learning about cacao had become a bit [...]

  • Lemon

Belize Caribbean Champion of Citrus Crops

March 9th, 2017|0 Comments

As a world traveler enjoying flavors, food, freedom and fun are a big part of my life. Since my first visit to Belize in 2011 and now as a land owner, learning about the local [...]

  • Woman on Beach

Belize Biting Bugs Prevention and Protection

March 2nd, 2017|0 Comments

As a biology major and world traveler, bugs have been a constant, creepy and curious part of my life. Any person with a little common sense knows it is important to be aware of the [...]

  • Bee in Belize

Beware Belize Biting Bugs

February 23rd, 2017|0 Comments

As a biology major and world traveler bugs have been a continuous, creepy and curious part of my life. Any person with a little common sense knows it is important to be aware of the [...]

  • Rain Forest

Belize Eco Village Healthy Habitat

February 16th, 2017|0 Comments

In 2017 the Great NEWS will be more focused on Belize Eco Village, Healthy Habitats and Sustainability Strategies. It is the year we move further ahead with the exciting new Belize Eco Village master planned [...]