Healthy Lifestyle

11 07, 2019

Top Ten Healthy Hair Habits

By |2020-08-19T11:57:38-05:00July 11th, 2019|Categories: Beauty & Bodycare, Healthy Lifestyle|Tags: , , |0 Comments

These Top Ten Healthy Hair Habits are easy to do and can make a big improvement in your hair and health. Most adults and children are abusing their hair and head which results in many beauty and body care issues. This blog post shares simple steps to help you stop stressing, struggling and suffering from [...]

20 06, 2019

Seven Simple Sleep Strategies

By |2019-06-17T22:14:14-05:00June 20th, 2019|Categories: Healthy Lifestyle, Wellness|Tags: |0 Comments

How well do you sleep at night? Do you wake up energized and refreshed or sleepy and sluggish? In our fast-paced and hectic world, many people do not correlate how their habits and routines during the day can affect their rest and sleep cycles. Welcome to another blog on Problems Prevented with Simple Steps. People [...]

6 06, 2019

Belize Eco Village Bulletin 13

By |2023-01-20T16:17:05-06:00June 6th, 2019|Categories: Belize, Healthy Lifestyle|Tags: , , |0 Comments

Welcome to the Belize Eco Village Bulletin 13 update. If you share our values, virtues, and visions contact us. We are eager to hear from you regarding our project. As more eco-friendly people reach out to find a tribe we believe our Belize Eco Village is worth a look. We are eager to share our [...]

30 05, 2019

Fabulous Feet & Functional Feet (Part II)

By |2019-06-03T22:32:03-05:00May 30th, 2019|Categories: Exercise & Fitness, Healthy Lifestyle|Tags: , |0 Comments

In the previous blog Fabulous Functional Feet blog my goal was to grab your attention and help you focus some Tender Loving Care (TLC) for your feet. Our feet are made up of an incredibly complex design of bones, cartilage, joints, muscles, and tendons. Pain or problems of the feet means you are doing something [...]

23 05, 2019

Freaky Feet to Fabulous Feet in Five Steps

By |2019-05-22T23:43:11-05:00May 23rd, 2019|Categories: Healthy Lifestyle, Improving Health|Tags: |0 Comments

Are you experiencing foot problems like athletes foot, bunions, calluses, corns, crooked toes, foot fungus, ingrown toenails, pain, plantar fasciitis and more? Many people are unintentionally harming their feet without holistic help to stop abusing them and start fixing them. I was motivated to write this because someone I know had two foot surgeries for [...]

4 04, 2019

Belize Eco Village Bulletin 11

By |2023-01-20T16:17:04-06:00April 4th, 2019|Categories: Belize, Healthy Lifestyle|Tags: , , , |0 Comments

Welcome to the Belize Eco Village Bulletin 11 update. If you share our values, virtues, and visions we are eager to hear from you regarding our research on building eco homes. As more eco-friendly people are reaching out to find a tribe we hope you consider our Belize Eco Village and decide if it is [...]

21 03, 2019

Happy and Healthy Prescription – Clean Water Part 2

By |2019-03-21T08:32:05-05:00March 21st, 2019|Categories: Healthy Lifestyle, Improving Health|Tags: |0 Comments

In honor of World Water Day on March 22 this blog highlights the amazing health benefits of proper hydration with clean water. Welcome to the 11th blog on Positive Progress with Simple Steps. Last week we shared Seven Signs We Need More Water and how many people feel sad, sick and stressed way too often. [...]

14 03, 2019

Happy & Healthy Prescription – Clean Water Part 1

By |2023-01-20T16:17:04-06:00March 14th, 2019|Categories: Healthy Lifestyle, Improving Health|Tags: , |1 Comment

Last week we reached a major milestone with the release of our Beltraide Executive Investment Summary for our Belize Eco Village so please read and share that blog with your family and friends. In honor of World Water Day on March 22 this blog highlights the amazing health benefits of proper hydration with clean water. [...]

7 03, 2019

Belize Eco Village Bulletin 10

By |2023-01-20T16:17:03-06:00March 7th, 2019|Categories: Belize, Healthy Lifestyle|Tags: , , |0 Comments

Welcome to the Belize Eco Village Bulletin 10 update for our master-planned eco-community based on sustainability. If you share our values, virtues, and visions we are eager to hear from you regarding our planning, planting, and progress posted on the first Thursday of the month. As more eco-friendly people are reaching out to find a [...]

14 02, 2019

How to Reduce Risk of Falls

By |2019-02-12T11:27:53-06:00February 14th, 2019|Categories: Health Hazards, Healthy Lifestyle|Tags: , , , , , |0 Comments

Welcome to the seventh blog on Problems Prevented with Simple Suggestions. Many people are at risk for falls due to a lack of good awareness, fitness, and training. Our passion and purpose are to research and share simple steps with proven results. I was traveling recently and took a very hard fall which resulted in [...]

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