20 06, 2019

Seven Simple Sleep Strategies

By |2019-06-17T22:14:14-05:00June 20th, 2019|Categories: Healthy Lifestyle, Wellness|Tags: |0 Comments

How well do you sleep at night? Do you wake up energized and refreshed or sleepy and sluggish? In our fast-paced and hectic world, many people do not correlate how their habits and routines during the day can affect their rest and sleep cycles. Welcome to another blog on Problems Prevented with Simple Steps. People [...]

5 11, 2015

Rapid Results with Reflexology

By |2015-11-09T15:44:57-06:00November 5th, 2015|Categories: Improving Health|Tags: , , , |0 Comments

The 2015 Great NEWS posts enjoy sharing Healthy Habits to enhance our body, mind and spirit. Today’s post on Rapid Results with Reflexology will offer a brief overview of this simple yet superior method of applying acupressure to specific point on the feet and hands to help the entire body. Reflexology is designed to help [...]

Go to Top