eating coconut oil

20 12, 2012

Cold and Flu Prevention Prescription Part 2
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Cold and Flu Prevention Prescription Part 2

Exercise & Fitness, Healthy Lifestyle, Improving Health, Nutrition

Cold and Flu Prevention Prescription Part 2

By Michael Morningstar|2016-11-22T11:44:22-06:00December 20th, 2012|Categories: Exercise & Fitness, Healthy Lifestyle, Improving Health, Nutrition|Tags: avoiding fast foods, being in nature, connecting to the earth, deep diaphragm breathing, doing yoga, drinking warm water all day, earthing, eating coconut oil, eating organic whole foods, eft tapping, flavoring foods, grounding, healing music, healthy living principles, high intensity interval training, keeping the inner ear clean, maintaining alkalinity, maintaining your immune system, meditating, meridian tapping, prevent catching a cold, primal training, putting hydrrogen peroxide, relaxing music, resistance training, sleeping for sufficient time, sleeping on a magnetic mattress, soaking in a warm bath, using a neti pot, wearing a filtering mask|0 Comments

The previous Great NEWS post was on Cold and Flu Prevention Prescription Part 1 and today we share Cold and Flu Prevention Prescription Part 2. Many people are concerned about catching a cold or flu. This blog is designed to help you avoid spending your money on expensive vaccinations, OTC and prescriptions that do little [...]

1 11, 2012

Coconut Craze

By Michael Morningstar|2012-10-30T10:20:20-05:00November 1st, 2012|Categories: Healthy Lifestyle, Nutrition|Tags: boosting your thyroid, eating coconut oil, eating nutritious fats and oisl, helping your skin, improving heart health, improving your emotional, manufacturing GMO Frankenseed oils, manufacturing unhealthy seed oils, sauteing vegetables, supporting your immune system|0 Comments

The previous Great NEWS post discussed how Saturated Fat is a Super Food and this week we talk about the Coconut Craze coming your way. Now that you are more educated and less confused about saturated fats it is a great time to discuss all the benefits of coconuts including it’s saturated fats. The coconut [...]