Part 5: Focus on Fitness – Detailed Terms & Designing Your Regime

By |2013-02-10T21:17:15-06:00February 24th, 2011|Categories: Exercise & Fitness|Tags: , , , , , , , |0 Comments

Every week it is important to maintain a focus on fitness basics and conditioning in order to maintain your health and well being. It is up to you to realize the importance of establishing exercise as a key outcome for this year and every year for the rest of your life. This week we will [...]