best food combinations

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17 06, 2010

Fast Food is Slow Poison

By | 2012-02-08T01:37:39+00:00 June 17th, 2010|Nutrition|0 Comments

In the article Ten Toxic Threats to Human Health and Happiness the fifth threat identified was: “We are what we eat”. The Standard American Diet (SAD) of Fast Foods and Junk Foods will put you on the fast track to discovering that fast food is slow poison. Even the Food Pyramid guidelines of the United [...]

18 02, 2010

Food Combining Made Easy

By | 2012-02-06T19:19:54+00:00 February 18th, 2010|Nutrition|0 Comments

Many people are frequently experiencing bloating, gas, indigestion and stomach upset after eating. Besides eating too fast and not chewing your food one of the most common issues is improper food combining. After being with a group of people from around the world at a health seminar it seemed like a great time to share [...]